What are the ways to prevent recurrent urinary tract infections in women?

In real life, urinary tract infection is a relatively common disease, and women have a higher chance of suffering from urinary tract infection. Urinary tract infection will not only affect the health of the urinary system, but also easily lead to some complications, which have a great impact on physical health. Urinary tract infection is a disease with a high recurrence rate, so you need to pay attention to prevention. You can supplement more vitamins and pay more attention to urethral cleaning.

How to prevent recurrent urinary tract infections in women

① Antibiotic treatment must be carried out under the guidance of a specialist.

②After antibiotic treatment takes effect, it is not advisable to stop taking the medicine immediately, but should continue to take it for 3 to 7 days. If it is acute pyelonephritis, the drug should be taken continuously for 4 to 6 weeks, and it is best to change an effective antibiotic every week.

③ Recurrent urinary tract infections should not be treated repeatedly with the same type of antibiotics, otherwise the body will easily develop drug resistance and affect the efficacy.

④ For those who do not respond well to initial treatment, the cause should be found as soon as possible, and midstream urine culture and bacterial sensitivity tests should be performed.

First: The most effective way to prevent and treat recurrent urinary tract infections is preventive treatment with low-dose antibiotics. The prerequisite for the implementation of this program is that the urinary tract infection has been controlled through conventional treatment. Any first-line drug taken at night at 1/4 to 1/6 of its regular daily dose for 6 to 12 weeks can significantly reduce the recurrence rate of urinary tract infection and change the cycle of recurrent infection. Commonly used preventive drugs include: nitrofurantoin, cephalosporin IV, co-trimoxazole, etc. If the infection recurs after the patient stops this low-dose preventive regimen, consideration may be given to extending the duration of preventive antibiotic use to a maximum of 2 years. In addition, the medication can be taken once every other day. For young women who have frequent sexual activity, timely cleaning of the vulva after sexual intercourse and taking a single antibiotic can significantly reduce the recurrence of urinary tract infections.

second:

In order to prevent urinary tract infections, we can prevent the occurrence of urinary tract infections by changing our daily habits:

Water is a good thing. It is best to drink 2000ml of water every day, which helps flush bacteria out of the urinary tract.

Drink more drinks containing vitamin C, such as blueberries, which can increase the acidity of urine and keep the bladder wall smooth, creating an environment in which bacteria are difficult to grow and reproduce.

Urinate as soon as you feel the urge, because bacteria cannot stay in the bladder and naturally it is difficult for them to grow and multiply there.

Schedule urination for soon after sex so that any bacteria that may have entered the bladder during sex have a chance to be flushed out.

After going to the toilet to defecate, remember to use toilet paper from front to back, and do not wipe back and forth. This will prevent contents from the anus from being brought to the side of the urethra, especially when defecating.

You should wear underwear made of cotton, and the clothes should not be too tight. This will allow air to circulate in the area and help keep the area dry. Avoid tight jeans and nylon underwear, as these clothes can cause moisture in the lower body, an environment that helps bacteria grow.

When women use vaginal diaphragms or spermicides for contraceptive purposes, it increases the chance of bacterial growth and may lead to urethral inflammation. If the patient has trouble in this regard, consideration should be given to changing measures and methods. Condoms with poor lubrication or spermicide can increase local irritation and help bacteria cause symptoms. Please consider switching to lubricated condoms without spermicide.