What to do if you have backache and itchy belly at 39 weeks of pregnancy

Back pain at 39 weeks of pregnancy is related to many factors. Therefore, every pregnant woman who has this symptom should pay attention to it in order to protect the health of the baby in her body. Because during pregnancy, back pain and itchy belly will seriously affect the health of the fetus and her own health. In order to understand it as soon as possible, what should I do? Let's take a look at the following introduction.

At 39 weeks of pregnancy, as the uterus grows, the blood supply to the placenta gradually increases, compressing the area and causing back pain. This is a normal reaction, don't worry. You can supplement with foods rich in protein, calcium, B vitamins, vitamins C and D. Acupressure and massage can also reduce and relieve pain. The expectant father can help with massage more. The pregnant mother's belly is itchy because the baby in her belly is growing and stretching her belly. The meridians on her belly must be clearly visible. Don't scratch them casually. It is recommended that pregnant mothers observe closely and seek medical attention promptly if any obvious abnormalities are found.

The dull pain in the abdomen at 39 weeks of pregnancy is usually false labor. If the labor contractions are more regular, it means that delivery is imminent. It is recommended that pregnant mothers go to the hospital for a check-up as soon as possible. B-ultrasound can determine the amount of amniotic fluid and the function of the placenta. If there is too much or too little amniotic fluid or the placenta is calcified or dysfunctional, the pregnancy should not be continued and a caesarean section should be performed if necessary.

High-risk pregnant women need to stay in bed absolutely, preferably in the left side lying position, which can reduce the pressure on the inferior vena cava, increase the amount of blood returning to the heart, reduce spontaneous uterine contractions, relieve the right rotation of the uterus, increase uterine blood circulation, improve fetal oxygen supply and nutrient metabolism, and benefit fetal growth and development. Avoid activities that induce uterine contractions, such as lifting heavy objects, sexual intercourse, etc., and be cautious when performing rectal and vaginal examinations. Keep the environment quiet, the air in the ward fresh, and provide appropriate living care. Insist on getting enough rest and a happy mood, because mental stress can cause constriction of small blood vessels throughout the body, leading to high blood pressure; on the other hand, sleep disorders caused by stress can also aggravate the progression of the disease. Monitor the fetal heart rate once every 2 to 4 hours, teach the pregnant woman to count the fetal movements by herself, observe the fetal movements regularly, and closely monitor the pregnant woman's vital signs and subjective symptoms. Actively treat complications and prevent premature birth.

Diet: It is recommended to eat more fruits, eat small meals frequently, keep bowel movements smooth, prevent constipation, and prevent premature birth caused by excessive force. Guide pregnant women to reduce their intake of fat and excessive salt, and increase their intake of foods rich in protein, vitamins, etc.

At 39 weeks of pregnancy, you may experience back pain and itchy belly. Although it is already the late stage of pregnancy, as a pregnant woman, you cannot ignore it, because severe back pain and itchy belly will pose a serious health hazard to the fetus. So in order to get rid of such symptoms as soon as possible, it is best to go to the hospital for a comprehensive examination and treatment to better improve the condition.