Can I drink mung bean soup if I have less amniotic fluid?

When doing a pre-pregnancy check-up, you will find that your body is normal, but you will encounter many problems during pregnancy. The most common one is the phenomenon of too little amniotic fluid. Too little amniotic fluid is mostly caused by some unfavorable factors and lack of nutrition. Pregnant women with too little amniotic fluid can eat some soups that nourish qi and blood and regulate the body to slowly repair themselves. You can drink mung bean soup if you have too little amniotic fluid. There is no connection between mung bean soup and too little amniotic fluid.

What to eat to replenish amniotic fluid quickly

Kelp and Tofu Soup

Prepare ingredients : kelp, tofu, ginger

practice :

1. Soak the kelp, wash and cut into sections, cut the tofu into cubes, wash and cut the ginger into shreds for later use;

2. Put appropriate amount of cooking oil into the pot, then add shredded ginger and stir-fry until fragrant. Then pour appropriate amount of water into the pot, bring to a boil and add kelp to cook together. After it is cooked, pour the tofu in and boil. During the process, add appropriate amount of salt to season.

Soybean pork ribs soup

Prepare ingredients : soybeans, kelp, pork ribs

practice :

1. Soak soybeans in water until soft, wash and cut kelp into sections after soaking, wash and cut spareribs into sections for later use;

2. Put the prepared soybeans, kelp and ribs into the pot, add appropriate amount of water and boil. Add appropriate amount of salt to season before serving.

Lotus root and pork ribs soup

Prepare ingredients : fresh lotus root, pork ribs

practice :

1. Peel and cut lotus root into sections, wash and clean spareribs;

2. First blanch the ribs with boiling water, then put the lotus root and ribs into the pot together, add appropriate amount of water and boil until cooked. Add appropriate amount of salt before serving.

Mung bean efficacy

Clears away heat and detoxifies, relieves heat and relieves restlessness, quenches thirst and strengthens the stomach, promotes diuresis and reduces swelling. It is mainly used to treat summer heat and thirst, damp-heat diarrhea, edema and abdominal distension, sores, swelling and infection, erysipelas, furunculosis, mumps, smallpox, and poisoning by metal, stone, arsenic, and plants.

Clearing away heat

The heat-clearing power of mung bean lies in the skin, so in order to clear away heat, do not cook mung bean soup for too long. The mung bean soup cooked in this way is green and clear. There is no need to eat the beans when drinking it, and it can still achieve a good heat-clearing effect.

Detoxification

Mung beans have the function of detoxification, so in order to detoxify, it is best to cook the mung beans until they are soft when making mung bean soup. This kind of mung bean soup is turbid in color and has a poor effect in relieving heat, but it has a stronger effect in clearing heat and detoxifying.

Cool off

The therapeutic effect is better when mung beans are cooked with other foods, such as mung bean and honeysuckle soup: 100 grams of mung beans, 30 grams of honeysuckle, decocted in water and taken.

Boost metabolism

Mung bean seeds and decoction contain physiologically active substances such as bioalkali, coumarins, phytosterols, etc., which play an important role in promoting the physiological metabolic activities of humans and animals.