Women in the lactating period should pay special attention to the care and health of their bodies, because the body is relatively weak after childbirth and needs a longer time to recover. If you do not pay attention to care at this time, it is easy to develop some diseases. The care of some patients should pay attention to cleanliness and hygiene, especially the hygiene of the private parts, and the indoor temperature should be controlled. Breastfeeding after childbirth is also very good for physical recovery. 1. Postpartum cleaning is very important Vulva cleaning is an important part of postpartum cleaning. Director Wei Lihui recommends that postpartum vulva cleaning should be done twice a week and not every day. When choosing a wash, you should pay attention to safety and try to choose a wash with a herbal formula and a pH value suitable for the weakly acidic vulva environment, such as Fuyanjie, which contains Sophora flavescens, Stemona bulbs, etc., which can effectively prevent the occurrence of gynecological inflammation. 2. Indoor temperature needs to be controlled After giving birth, the mother's pores and bone joints open, making her easily susceptible to wind and cold, so she should avoid direct air conditioning and drafts. In ancient my country, postpartum bathing was generally not advocated. In fact, postpartum bathing varies from person to person. When bathing after childbirth, you need to pay attention to the water temperature, which should be controlled at around 37 degrees to avoid overheating. Bathing time should be as short as possible and do not soak in a bath. After bathing, you must be sure to dry yourself in time. If it is winter, you need to pay special attention to keeping warm. 3. Breastfeeding is more beneficial It is very important to take care of women's nipples and breasts before and after childbirth. Some people have inverted nipples, and they need help pulling them outward during pregnancy to ensure better breastfeeding after delivery. In addition, postpartum breast milk is not only beneficial to the baby's health, but also helps the mother's uterus recover. 4. Postpartum supplementation should be appropriate Postpartum women are generally weak and need proper nourishment. Director Wei pointed out that some premature mothers can take calcium tablets appropriately. On the one hand, it can make up for some congenital deficiencies of premature babies, and on the other hand, it can replenish the slight calcium loss in the body after delivery. But you need to pay attention to proper, scientific and reasonable tonic. 5. Older pregnant women need to be cautious Director Wei emphasized that the best childbearing age for women is between 20 and 35 years old. If the mother is over 35 years old, she is called an elderly mother. Older mothers are more likely to get sick during pregnancy than mothers of appropriate age, and are more likely to develop diseases such as pregnancy-induced hypertension. Pregnant women who are ill must be examined and actively treated after delivery, otherwise there is a risk of lifelong illness. |
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