Will stomach pain during the first month of confinement cause confinement disease?

The so-called short confinement period actually refers to miscarriage. Miscarriage is very harmful to women, so you should pay attention to your conditioning. At this time, women are often depressed. If you do not adjust your body and mind in time, it may lead to postpartum disease. Therefore, you must strengthen your diet, pay attention to keeping warm, and rest in bed right after a miscarriage. You should maintain a cheerful and optimistic attitude, and your family should give you more comfort.

Will stomach pain during the first month of confinement cause confinement disease?

A short confinement period may not necessarily cure postpartum diseases. Confinement period cannot completely cure postpartum diseases. After all, the period is relatively short and the body cannot fully recover in a short period of time. However, if the care during the confinement period is good, the physical pain will still be reduced.

Causes of stomach pain during confinement

1. The original condition is gastrointestinal problems, which will relapse when the body is weak during confinement after childbirth;

2. The stomach and intestines have not recovered well after childbirth, and drinking nourishing and greasy soup on an empty stomach can cause stomach cramps;

3. Caused by not keeping warm and catching cold after childbirth;

4. If you experience stomach pain during the confinement period, it definitely means that your gastrointestinal tract needs improvement and you need to make good use of this period of confinement.

Diet

1. The diet should be light, and you can cook some easily digestible porridge for the mother. If you are worried that the nutrition is not enough, you can add some chopped vegetables and minced meat;

2. Eating whole grains during confinement can naturally protect the stomach and intestines. Of course, you can cook them softer so that they are easier to chew and digest.

3. Do not drink nourishing or greasy soups on an empty stomach (very hungry), as this will irritate the stomach wall and cause cramps. You can eat some staple food first to fill your stomach.

4. Drink warm water after delivery. If you are not a mother who has been drinking room temperature water for a long time, it is better to drink warm water. This can warm the stomach and help the gastrointestinal tract recover after delivery.

5. You can stand for a few minutes after each meal.

6. Adhere to the principle of eating small and frequent meals.

lifestyle

1. Mood is closely related to the maintenance of the gastrointestinal tract. Only when you are in a good mood can you digest and absorb food.

2. Appropriate exercise can also help the recovery of the stomach and intestines.

3. Massage the abdomen clockwise and counterclockwise 50 times each, one hour after a meal. There are also those that promote bowel movements.