Black chicken soup to replenish blood and qi, three methods are recommended!

Black chicken soup to replenish blood and qi, three methods are recommended!

Black chicken has always been loved by people because of its high nutritional value, especially for women, as it can prevent and treat anemia, improve physiological functions, etc. So how to cook black chicken?

1. Wolfberry, Red Dates and Black Chicken Soup

Ingredients: Black-bone chicken, green onion, tangerine peel, galangal, cardamom, wolfberry, red dates, cooking wine

practice:

1. Clean the black-bone chicken and chop it into pieces.

2. Cut the green onion into sections; wrap the tangerine peel, galangal and cardamom with gauze.

3. Put water in the casserole, put the gauze bag and chicken pieces in, add cooking wine, green onion, wolfberry and red dates and cook together.

4. After boiling over high heat, switch to medium-low heat and simmer until cooked through. Remove the gauze bag and scallion segments.

2. Black Chicken Soup

Ingredients: 1 black-rooster, 3 grams of tangerine peel, 3 grams of ginger, 6 grams of pepper, 2 apples, salt, onion, ginger, fermented black beans, and cooking wine as needed

practice:

1. Kill the black chicken, remove the hair, internal organs and claws, put it into boiling water, blanch it to remove the blood, wash it, and cut it into pieces.

2. Wrap the tangerine peel and other 4 ingredients with gauze, put them into the pot together with the chicken pieces, and add water to stew them together.

3. Add onion, ginger, cooking wine, etc. at the same time until the chicken is cooked.

3. Nourishing Black Chicken Soup

Ingredients: One black chicken, wolfberry, rice wine, onion, ginger, salt, pepper

practice:

1. Keep the materials ready.

2. Wash the black chicken, put it into a casserole and add purified water.

3. Add onion, ginger, wolfberry and rice wine.

4. Bring to a boil over high heat and skim off the foam.

5. Reduce heat and simmer for about 1 hour until the soup is thick and the meat is tender, then add salt and pepper to taste.

6. Serve and serve. If you like the taste of chopped green onions, you can add some.

Cooking tips:

1. Black-bone chickens are generally easier to cook when they are young, and it can take 40 minutes to 1 hour.

2. You can adjust the seasoning according to your own preferences.

<<:  About Ovarian Sex Cord Stromal Tumors

>>:  Women often drink four kinds of health-preserving tea to replenish qi and nourish blood!

Recommend

Who is suitable to eat bird’s nest? Are you eating right?

Bird's nest is a nutritional supplement known...

What should I do if my water breaks during pregnancy?

Water breaking is a sign of impending delivery. M...

Complete picture of female herpes

Herpes generally refers to herpes, which is mainl...

Why does ovarian teratoma occur?

The ovaries are also a very important reproductiv...

How to check uterine prolapse yourself

In recent years, the number of women suffering fr...

The reason why women have less hair on their heads

I have always had thin hair since I was born. Eve...

Why do I feel backache and abdominal distension during ovulation?

When women have their menstruation every month, i...

What are common gynecological diseases?

In modern society, women’s work is no longer just...

Sleepiness in late pregnancy means the fetus grows fast

Many women have significant changes in their livi...

How to prevent ovarian cysts, six measures to stay away from

The ovaries are important organs for women, and t...

My period has not ended for nine days. What's going on?

The normal menstrual cycle of female friends is 3...