How to control excessive breast milk in mothers

For a new mother, it is distressing if the milk supply is too little, and it is also distressing if the milk supply is too much. At this time, you must not use some drugs to control it, because as the baby grows and develops, the appetite will gradually increase, and generally there will be no situation of not being able to use up the milk. In addition, you should learn certain skills. For example, too much milk is related to over-feeding the child. At this time, you should pay attention to diet adjustment and stop eating foods that promote milk secretion.

How to control excessive breast milk in mothers

1. Do not store excess milk in the breasts :

First of all, the mother's excess milk can be squeezed out. If too much milk accumulates, it can easily lead to mastitis. The freshly expressed milk should be collected in a sterilized container. When adding frozen milk and refrigerated milk together, remember that the new milk should be less than the original frozen milk, otherwise the frozen milk will be thawed in the refrigerator by the new milk. When storing breast milk, remember to mark the date and store it in small portions.

2. Do not take any more milk-inducing soups :

In addition, if the mother has too much milk, she should control the amount of tonic food she eats. It is recommended that mothers stop eating or reduce the amount of lactation-promoting recipes such as fish soup and tofu soup.

3. Reduce the number of times you feed your baby :

This is because if you feed your baby more, the breasts will be stimulated more often, and the mother's body will think that the baby is not getting enough milk, so it will secrete more milk for the baby.

Reduce the frequency of milking :

4.

The principle is the same as reducing the number of times you feed your baby, which is to reduce stimulation to the breasts, thereby reducing milk secretion. Long-term milking will make milk secretion more abundant. If the breasts are very swollen and painful, the mother can buy a breast pump to express milk.

5. Do not use drugs to control :

Some mothers are very anxious and hope to reduce milk secretion quickly, and use medication to achieve the effect. However, this practice is not advisable and will have a negative impact on both mother and child. The medicine will be passed to the baby through breast milk, and the milk secretion will be reduced. As the baby grows up and eats more, the milk will not be enough. Therefore, for the baby's health and future, mothers should be patient.