Is it good to eat donkey-hide gelatin during menstruation?

Menstruation is a very troublesome problem for women. During menstruation, there will be symptoms such as lower abdominal pain, weakness in the limbs and irritability. When women have their periods, they usually eat some blood-enriching foods such as red dates, wolfberries, longans, donkey-hide gelatin, etc. to replenish the nutrients the body lacks. But is it effective to eat donkey-hide gelatin during menstruation? Will it have any harmful effects? Let’s introduce in detail whether it is good to eat donkey-hide gelatin during menstruation?

First, many women believe that they should eat something warm during menstruation, such as red dates and donkey-hide gelatin to replenish blood. In fact, this is a very general and wrong view.

Experts point out that although donkey-hide gelatin has a very good blood-replenishing effect, taking it during menstruation will cause fluctuations in menstruation, such as reduced menstrual volume and incomplete menstruation. Normal unmarried women who took donkey-hide gelatin for the first time during their non-menstrual period experienced delayed menstruation.

The reason why you can't eat donkey-hide gelatin during menstruation: Because donkey-hide gelatin not only has the effect of nourishing blood but also has the effect of stopping bleeding, so women should not eat donkey-hide gelatin in the early stages of menstruation.

Second, women's dietary taboos before and after menstruation:

Before menstruation: Harmonize Qi and blood in time, do not eat too hot food, you can take some maple nut, ribs, yam (to strengthen the spleen and stomach), angelica, lotus root (to supplement iron), kelp (to eliminate phlegm, promote diuresis, and promote bowel movements and detoxification).

During menstruation: Yin blood flows down and Yang Qi is strong. It is not suitable to eat things with hot Yang Qi, such as red dates, donkey-hide gelatin, etc.

After menstruation: You need to nourish yin and blood to replenish the previously lost qi and blood. You can cook some nourishing soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, yam, and lotus root. Of course, it is best to take traditional Chinese medicine that nourishes yin, qi and blood.

At the same time, you can also eat more black foods during this period, such as black fungus, black beans, black fish, and loach.

Women's Month? Women should not eat too hot food during menstruation. In addition, the hemostatic effect of donkey-hide gelatin determines that it is not suitable to eat donkey-hide gelatin during menstruation. Diet during menstruation is very particular. Only by eating right can it play the role of tonic and health preservation. Therefore, women who eat donkey-hide gelatin during menstruation need to pay attention.

3. What to eat to treat delayed menstruation

1. For patients with irregular menstruation due to deficiency and cold, cook 200 grams of rice vinegar and 250 grams of tofu together and eat them before meals in one go. It is suitable for strong women with short menstrual periods, dark red blood and heavy flow.

2. 50 grams of raw hawthorn meat and 40 grams of brown sugar. First fry the hawthorn and remove the residue, then add brown sugar and drink while hot. Suitable for delayed menstruation.

3. 50 grams of longan meat and 1 egg. Fry the longan first, then add the egg after 30 minutes and stew until cooked. Take it once in the morning and evening for 10 days. Suitable for irregular menstruation due to deficiency syndrome.

4. Take 2 rooster combs and a little salt, cook the combs, dip them in salt and eat once a day, 3-5 times a month.

5. Those with symptoms such as delayed menstruation, scanty menstruation, cold and painful abdomen, etc. 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar, add water and stew the soup, once in the morning and once in the evening. It is suitable for treating delayed menstruation and oligomenorrhea caused by cold during menstruation.

6. 2 eggs, 30 grams of motherwort. Wash the eggs, stew them with motherwort and water. After the eggs are cooked, peel them and cook for another 20 minutes. Eat the eggs and drink the soup. It is suitable for treating oligomenorrhea and delayed menstruation caused by blood stasis.