What can I eat during menstruation to enlarge my breasts?

For women with flat breasts, breast enlargement is their biggest wish. Studies have shown that the best time for women to enlarge their breasts is during menstruation, so don't miss it. At this time, due to the increase in hormone secretion from the ovaries, as long as we eat some appropriate foods, we can promote the secretion of breast hormones and achieve the effect of breast enhancement. So what is the best thing to eat to enlarge breasts during menstruation? Let’s take a look.

Soybean

Increasing your intake of soy foods can be beneficial for breast health. Because soybeans and foods processed from soybeans contain isoflavones, this substance can lower the estrogen level in women's bodies and reduce breast discomfort.

If you eat two meals a day containing foods containing soy, such as tofu, soy milk, etc., it will be very beneficial to breast health.

carrot

Carrot is a nutritious and delicious common vegetable, and it is also a breast-beautifying vegetable. The carotene it contains can prevent ligament fatigue and breast sagging, thereby keeping the breasts elastic, upright and tall.

Some of the vitamins in it are rich in content, which can have a slight and continuous sweating effect, stimulate the skin's metabolism, and enhance blood circulation, thereby making the skin delicate, smooth and rosy, and also have a unique effect on beauty and skin care.

Raw papaya

Papaya has the effect of promoting lactation. The development of breasts depends on the secretion of estrogen and prolactin in the human body. Generally speaking, the more active the secretion of estrogen and prolactin, the better the breast development. Papaya stewed with rock sugar and white fungus, papaya stewed with honey | milk, papaya stewed with snow clam, etc. are very popular desserts. Little do people know that the carotene, vitamin C and B vitamins in cooked papaya are almost completely destroyed, and the fruit acid content is also greatly reduced. The most regrettable thing is that papain also denatures under high temperature. Therefore, papaya is best eaten raw.

Modern women all know that papaya is the best fruit for breast enlargement, but please note that only wrinkled papaya can enlarge breasts. Wrinkled papaya is the genuine product, and the one that looks very shiny is a fake and cannot enlarge breasts, so you must choose carefully first. And papaya is best eaten raw.

In fact, papaya has the effect of promoting lactation. The development of breasts depends on the secretion of estrogen and prolactin in the human body. Generally speaking, the more active the secretion of estrogen and prolactin, the better the breast development. Papaya stewed with rock sugar and white fungus, papaya stewed with milk, papaya stewed with snow clam, etc. are very popular desserts.