Pelvic congestion during menstruation is a normal physiological characteristic, because the uterus is bleeding at this time, there is blood in the body. Many people experience pelvic congestion at this time due to diet or lack of attention to their body, and it will disappear after the menstruation. However, some people's pelvic congestion often needs active treatment, because this is pelvic congestion that occurs outside of the menstrual period, which will cause fluid accumulation in the patient's abdominal cavity, forming a pelvic infection, and causing gynecological diseases. Therefore, this pelvic congestion must be treated. In normal times, we must ensure our daily life, physical health, reasonable use of medication, and effective conditioning to prevent the aggravation of pelvic inflammatory disease and cause some complications to the body. How to regulate menstrual pelvic congestion? 1. When we find that our body has menstrual pelvic congestion, we must promptly take corresponding conditioning methods. First of all, we must learn to control our emotions and avoid large emotional fluctuations. Only by relaxing our minds and reducing worries can we effectively alleviate this disease. Severe mental disorders will only make the condition worse. 2. Develop good living habits. We must develop the good quality of exercising frequently. After meals or during leisure time, we can take appropriate walks, running, swimming and other exercises to effectively enhance the body's resistance. Of course, we must also develop a healthy life routine and develop the habit of going to bed early and getting up early to avoid being troubled by menstrual pelvic congestion. 3. A healthy diet is also very important for body conditioning. If we want to effectively regulate menstrual pelvic congestion, everyone needs to remember to avoid drinking alcohol, coffee, strong tea, spicy and other irritating foods in life. Try to eat more fresh vegetables and fruits to replenish the body with rich nutrients. From the above situation, we know the relevant knowledge about menstrual pelvic congestion. In addition to the above knowledge, everyone must also understand the symptoms of menstrual pelvic congestion. When patients suffer from this disease, they will experience symptoms such as increased vaginal discharge, increased menstruation and dysmenorrhea. Severe cases may also lead to menstrual disorders and infertility. For the sake of their own health, everyone must pay attention to this disease and actively go to the hospital for treatment! |
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