Girls need to be alert when their palms sweat!

We all know that we sweat when we exercise or when the weather is hot. Sweating is one of the ways for the body to dissipate heat in order to prevent overheating. Sweating can maintain the body's temperature at a normal level, not too high, thereby balancing the hormones and body fluids in the body. If the amount of sweating is not proportional to the amount of physical activity, you should be careful. There is a situation where sweating on the palms is often not taken seriously and easily ignored. Especially girls should be vigilant when sweating on the palms, as it may be a sign of hyperhidrosis. Girls with sweaty palms must go to the hospital for examination and treatment in time. Do not take medication blindly and delay the best treatment time. The following 5 situations indicate that you have hyperhidrosis.

1. Sweaty handshake

If you find your palms sweating from a simple handshake, it means you have too many sweat glands inside your palms. When blood flows through, this area is the first to be affected, resulting in increased sweating.

2. Frequent sweating on the soles of feet

If you suffer from hyperhidrosis, you will often feel slippery when wearing slippers and cannot walk normally. In fact, this is similar to the principle of sweating on the palms. There are too many sweat glands on the soles of the feet. After sweating, the friction between the shoes and the feet is reduced, making it difficult to walk normally. So, would it be better to wear socks? Socks prevent your feet from dissipating heat better, but instead cause you to sweat more. When you take off your socks, you will find that they have become damp.

3. Sweating when not exercising

Even if you are not exercising, but feel sweaty just sitting at your desk or driving, this is also a sign of hyperhidrosis.

4. Sweating while sleeping

Being woken up by the heat feels really bad. Many people wake up in the middle of the night and find that they are awakened by the heat. Their bodies are covered in sweat, and even the quilt is wet with sweat. When you go to sleep at night, your body temperature automatically drops in preparation for sleep. As you prepare to wake up, your body temperature begins to rise gradually. Such situations as being woken up by sweating are usually signs of hyperhidrosis.

5. Sweating in cold weather

When you wear clothes that match the temperature, you generally won't sweat. If you don’t wear much in winter but still sweat, or even sweat more than people who have exercised, you have hyperhidrosis.

Regarding the treatment of hyperhidrosis, Lance Brown believes that the most effective method at present is the injection of the drug BOTOX, whose main ingredient is the highly efficacious botulinum toxin type A, a nerve conduction blocker that can block the nerve signals that stimulate the sweat glands, thereby reducing the amount of sweating. Robert Siegel said such a treatment can last for 8 months.

Taking antiperspirants is also one of the treatment options, but this method has been controversial over the years. Lance Brown also reminds people to avoid spicy food as much as possible because capsaicin can cause increased sweating.