If during pregnancy it is detected that the fetus has an umbilical cord around the neck or other adverse conditions, you should first choose to give birth to the baby by cesarean section. This can reduce the risks caused by choosing natural delivery and will not cause great harm to the fetus. After the cesarean section, you should pay attention to rest. You cannot get up and move around immediately after the operation, but you cannot stay in bed all the time. So, how long after the cesarean section can you get out of bed and walk? How many days after caesarean section? Generally, doctors will suggest patients get out of bed and move around the day after cesarean section, because getting out of bed and moving around as soon as possible can promote the discharge of lochia, help the repair of the uterus, and prevent intestinal adhesions and other conditions. So if the body allows and the wound is not particularly painful, you can get out of bed and move around moderately the day after the operation to avoid causing great irritation and discomfort to the wound. Patients need to get out of bed slowly, and don't walk too far after getting out of bed. You can stroll back and forth in front of the bed, and go back to the bed to rest after walking for about a few minutes. You can get out of bed and move around again after resting for an hour or two, and you can persist in exercising two or three times a day. As time goes by, the wound will slowly heal. Generally, there will be no obvious pain after a week or two. At this time, you can gradually increase the specific time and interval of activity. Just be careful not to over-exercise. Do not lift objects or do physical work before the body has fully recovered to avoid affecting the healing of the wound and uterus. Pay attention to private hygiene at ordinary times. Wash the vulva with clean water every day, and then wipe it in time with clean underwear to ensure that the vulva is clean, comfortable and beneficial. Do not have sex or take a sitz bath for a short time after giving birth. You cannot stay in bed all the time after a cesarean section, otherwise it will be easy to have intestinal adhesions and other conditions, and it will not be good for the repair of the uterus. Moderate exercise will have many benefits, as long as you don't feel tired. You should also pay attention to a healthy diet during this period. You should first choose some nutritious foods to eat, which will be beneficial to the body's recovery. It is best not to eat junk food. |
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