Progesterone is an important hormone in the female body, also known as progesterone. In the non-pregnant state, progesterone can protect the female endometrium, ensure the stability and regularity of menstruation, and improve female immunity. When trying to conceive, progesterone can make it easier for the embryo to implant. In early pregnancy, progesterone also ensures early growth and development of the fetus. However, many women will find a decrease in progesterone when they go to the hospital for check-up. This is very dangerous for women and may even cause infertility in non-pregnant women, ectopic pregnancy in pregnant women, threatened abortion, etc. Therefore, once progesterone decreases, the body must be conditioned. The conditioning method is as follows: 1. Supplement more soy isoflavones and vitamin E. Diet therapy is very popular among the crowd nowadays, and the effect of diet therapy is also very significant for female friends with low progesterone. After pregnancy, if progesterone is low, you must pay special attention to conditioning. Supplementing the body with soy isoflavones and sufficient vitamin E can help regulate progesterone balance and solve the problem of low progesterone. In general, soybeans, grapefruit, hawthorn, strawberry, pectin foods and dietary fiber foods can help supplement soy isoflavones and vitamin E. 2. Eat more fresh fruits to increase progesterone. Fresh fruits contain a lot of vitamin E. If women have enough vitamin E in their bodies, it can help regulate the balance of progesterone. Common fruits such as kiwi, grapefruit, hawthorn, etc. can help progesterone reach normal levels. 3. Take dydrogesterone or inject progesterone. If progesterone levels are low, you can go to the hospital for treatment and take dydrogesterone or inject progesterone under the guidance of a doctor. This method is very effective for quickly supplementing progesterone, and it is a good choice especially for pregnant women in the early stages of pregnancy. 4. Reduce fatigue and get enough rest. Pregnant women with low progesterone should reduce fatigue, do less heavy work, and get enough rest. Progesterone needs a long time to return to normal levels, so you need to get proper rest. |
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