Nowadays, many women pay special attention to breast problems and can take good care of their breasts. However, pressure from all aspects of life, various bad living habits and unstable emotional changes can cause breast problems. This is why many women now suffer from breast diseases. When you suffer from breast disease, conservative treatment is generally adopted, and surgical treatment is only performed when the problem is serious. The recovery phase after breast surgery is very important for women. In addition to physical pain, there are also psychological problems. Now let’s talk about the care methods during the recovery phase of breast surgery. 1. Emotions After breast surgery, patients must maintain a positive, optimistic and cheerful mood in order to recover their physical health as soon as possible. Because positive emotions can achieve a balanced effect on the estrogen secreted by the hypothalamus, pituitary gland and ovaries. I believe all patients who have suffered from this disease know that, for example, breast fibroids are caused by abnormal estrogen in the body. Especially after surgery for breast fibroids, maintaining a good mood can help patients recover as soon as possible. 2. Vitamin B In the postoperative diet, patients can eat more foods rich in vitamin B, which can inactivate estrogen in the patient's body. At the same time, patients can also eat more low-fat and vitamin-rich foods, such as low-fat milk and vegetables, kelp and seaweed. It is worth noting that patients after surgery should try not to eat animal offal and egg yolks, nor fried foods. 3. Diet Patients who have undergone breast surgery should eat more vegetables and fruits rich in vitamins A and C, such as fresh kiwis and carrots; they should eat at regular times and in fixed quantities, avoid overeating and picky eating, and plan to take in reasonable nutrition and calories; they should eat a low-fat diet, often eat lean meat, eggs, and yogurt, and eat less salted, smoked, grilled, and burnt foods; the diet should not be too refined, and they should eat more coarse grains, corn, beans and other grains. A high-fiber diet is beneficial to breast patients. |
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