Women are very perfect in their body shape, especially women who have given birth to children. They will feel very dissatisfied with their body shape and the changes that have taken place in their body during this period of time. And it's not just about body shape. How women can shrink their vagina after childbirth has become a very concerned issue for many women, and vaginal shrinkage dumbbells are appearing more and more in our lives. Let us learn about the correct use and effects of vaginal shrinkage dumbbells. 1. Before use, clean the vaginal dumbbell with warm water and antiseptic soap. 2. Apply a little lubricant on the tail end of the ball, lie flat, take a deep breath and relax, and slowly insert it into the vagina. If it is difficult, you can lift your hips slightly and then put it in, or lift one leg and put it in in a standing position. The ball at the bottom should be kept at least 3 cm away from the body, and the pull cord should always be left outside for easy removal. 3. After putting it in, it is recommended to go for a walk or jog instead of sitting or lying down. 4. For the first exercise, it is recommended to exercise for 15 minutes, and then increase by 3 minutes every day until it reaches 30 minutes. It needs to be used every day for at least 3 consecutive months. After 3 months, decide whether to continue based on the results. 5. After use, please wash with warm water and antiseptic soap, and then wipe dry with a soft cloth or air dry in a cool place. Then wrap it with soft cloth or put it in a storage box to prevent dust and avoid direct sunlight. How effective are dumbbells for vaginal tightening? Women's private parts are fragile and sensitive, and they need your careful care. QESHIJIN - a breathable firming gel, made from carefully selected natural herbal essences, because only natural ones are gentle. Nearly 20 kinds of plant ingredients complement each other and provide synergistic care. Because it is rich, it can nourish in multiple dimensions; it provides natural care for the female private parts, completely eradicates vaginal relaxation, and eliminates vaginal inflammation. Because it is long-lasting, you can use it with confidence; use it once and it will never recur, so you don’t have to worry about it. Women who have given birth to two babies and have a sexual history of more than 10 years have severe vaginal relaxation and are more suitable for larger vaginal dumbbells to ensure that the ball will not slip and exercise will be more comfortable. |
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