According to maternal and child health experts, the period of confinement is the best time for a woman to improve her physical condition in her life, so every woman should seize this opportunity. If the confinement period is not done properly, it will leave health risks to the body. However, some women become very weak after giving birth and are prone to headaches and fever. So, how to relieve headaches during confinement? How to remedy headaches during confinement Ice pack cold compress: Put ice cubes in an ice pack or wrap it in a towel and apply it to the area of headache. Once the blood vessels in the cooled head constrict, the symptoms will naturally ease. Lie down and rest for a while: If conditions permit, when a migraine attacks, you might as well rest for a while in a dimly lit and quiet room. Generally speaking, as long as you sleep for half an hour, the migraine will be relieved. Massage your head: Massaging your head with moderate force is an effective way to relieve migraines. The temple is an important acupoint for migraine massage. You can press it with your index finger, or you can use your fist to gently rotate back and forth from the temple to the hairline to massage. Drinking green tea: The substances in green tea are effective in relieving migraines, so you can drink green tea in moderation to overcome severe migraines. Meditation: Using yoga and meditation is a new way to treat migraines. You can buy a CD of this kind, and when you have a headache, close your eyes and meditate for a while to the music, letting the harmonious sounds of nature make you forget the pain. Wrap a towel around your head: It may look ridiculous, but it is a good way to treat migraines. When you feel pain, use a towel or soft cloth strip to wrap around your temples with appropriate tightness. This can inhibit blood vessel dilation and relieve pain. |
<<: What are the remedies for crying during confinement?
>>: Can I eat instant noodles during confinement?
Menstruation refers to the shedding of the endome...
I believe that women are not unfamiliar with vagi...
Olive oil has a very good beauty effect. It also ...
We all know that women's immunity is particul...
Many people have had this experience: always feel...
After giving birth, the mother's body is part...
Some time ago, CCTV News revealed that plasticize...
The first urine you take every morning may have m...
Many babies are born with birthmarks, with abnorm...
Do you know what hemolytic disease is in pregnant...
Most people feel that dreaming delays their sleep...
Many women choose cesarean section because they a...
The release of normal and healthy eggs from the o...
What does it mean when a pregnant woman dreams of...
Some 20-year-old girls who have just graduated an...