How to remove stretch marks after childbirth?

Watching the belly getting bigger day by day, all mothers feel joy and happiness. But after the excitement, they also feel a little distressed because the stretch marks on the belly are really unsightly. If you want to be a beautiful mother, stretch marks are not allowed. So how can we eliminate stretch marks?

If you are a mother who has just given birth, don't be depressed because of your wrinkled and rough belly, which will affect your body's recovery after childbirth. Generally, stretch marks will slowly heal after delivery, gradually turning silvery white and becoming less obvious, but the skin cannot return to its original state. Although there is no ideal way to completely eliminate stretch marks, there are some measures we can take to alleviate them.

First of all, we should focus on diet. We should eat more fruits and vegetables rich in vitamin C, such as apples, strawberries, tomatoes, cucumbers, etc. At the same time, we need to supplement collagen to enhance the elasticity of the skin and quickly restore the broken elastic fibers. Secondly, we can use safe and gentle repair products. When choosing these products, we should choose carefully according to our own physical condition.

Finally, you can combine it with exercise. Pregnant mothers can do some appropriate exercise with the doctor's permission, such as walking and swimming. Postpartum mothers can do body shaping yoga, which helps the body recover and relieve stretch marks. Whether it is a cesarean section or a natural birth, mothers should do it moderately according to the body's recovery.