How to treat sore throat caused by cold during pregnancy?

During pregnancy, pregnant women are prone to getting angry, which can easily lead to colds and sore throats. Because of pregnancy, medication needs to be used with caution. At this time, you can use methods in life to prevent and treat it, such as gargling with concentrated salt water, eating light food, maintaining an optimistic and cheerful attitude, and paying attention to getting enough rest, etc.

1. Rinse your mouth with concentrated salt water

If you only have mild throat pain, dryness or itching, you can gargle and rinse your throat with concentrated salt water. Salt can reduce inflammation and kill bacteria, relieve sore throat, and gargle 5-8 times a day, which can significantly reduce sore throat. You should also drink more warm water, which is a good way to solve sore throat. Drinking more water and urinating more can effectively clear out toxins from the body.

2. Eat less spicy and greasy food

When a pregnant woman has a sore throat, she needs to eat less spicy and greasy food; at the same time, if she has a cough, she should also eat less citrus fruits such as oranges and tangerines. When a pregnant woman has a sore throat, her immunity is relatively low, so she should supplement with more high-nutrition foods, such as chicken soup, bone soup, etc., which can improve her immunity and help relieve sore throat symptoms.

3. Go to the doctor

If a pregnant woman has severe sore throat, it may be that her tonsils are inflamed. You should see a doctor, who will diagnose and treat or prescribe medication based on the specific condition and your pregnancy status.

4. Maintain an optimistic attitude

When a pregnant woman has a sore throat, she must not be irritable, as this will only aggravate the condition. If she can maintain an optimistic attitude and a good mood, it can indirectly enhance the immunity of the pregnant woman and effectively relieve the sore throat.

5. Pay more attention to rest

Pregnant women should also pay more attention to rest, reduce workload and reduce stress in life. This can help relieve a sore throat and help prevent other symptoms that may lead to a cold.