What to do if you have vulvar itching? Proper cleaning is critical

The vagina is a natural protective barrier for women, maintaining the health of the body. Studies have found that many women often develop vaginal inflammation due to lack of attention to hygiene and inability to clean properly. At this time, most people will experience symptoms such as itching, pain, and redness and swelling. Relevant preventive work should be done in daily life.

The vagina is a woman's natural defense line, maintaining her health and well-being. Experts say that for healthy women (i.e. those without genital tract inflammation), vaginal cleaning only requires clearing away sweat, sebum, vaginal fluid, urine and feces accumulated on the surface of the vulva skin. There is no need to make a big fuss.

How to clean your vagina correctly?

Prepare your own special washing basin and towel

The cleaning basin should be cleaned before use, and the towel should be dried in the sun or in a ventilated place after use. Towels that are not exposed to sunlight for a long time are prone to breed bacteria and fungi.

How to clean the vulva correctly

Develop the habit of wiping from front to back with toilet paper after defecation and washing or flushing the anus with warm water

If it is not wiped clean, fecal stains will remain at the anus and contaminate the underwear. The intestinal bacteria contained in the feces stains will take the opportunity to enter the vagina and cause inflammation. Therefore, you should clean your vagina at least twice a day, once for routine cleaning at night and once after defecation.

Gently wash your vulva with warm water every night

When soap must be used, choose a less irritating baby bath soap.

No pads are usually used

In order to avoid increased friction and irritation to the vulvar skin, which may lead to local accumulation of moisture and heat and cause vulvar inflammation.

How to clean the vulva correctly

During menstruation, wash your vulva frequently with warm water.

Change sanitary napkins frequently to prevent blood stains from becoming a breeding ground for bacteria. It is best to heat the entire pack of sanitary napkins in a microwave for 1-2 minutes to disinfect and sterilize them.