What should I do if my pregnancy reaction is particularly severe during pregnancy?

What should I do if my pregnancy reaction is particularly severe during pregnancy?

Many people will experience severe pregnancy reactions during pregnancy, which usually last about 12 weeks. If the pregnancy reactions are severe, they will also last throughout the pregnancy. If the pregnancy reactions are particularly severe, you can improve your diet to alleviate them. You can eat more fruits and vitamins, and timely supplementation of folic acid can reduce the reactions.

Although there is currently no way to fundamentally prevent morning sickness, making small adjustments in diet and lifestyle habits can have a certain improvement effect.

What to do if you have severe pregnancy reactions during pregnancy

Relieve psychological burden

The mentality of pregnant women is very important. They should be optimistic and not always think about morning sickness or something like that. The more they worry, the more obvious the symptoms of pregnancy will be. This is what is called psychological effect. Think positively in your mind. Get rid of all psychological burdens and be a happy pregnant mother.

Eat a light diet

Pregnant women in the early stages of pregnancy often cannot tolerate the smell of cooking fumes, as it will make them feel uncomfortable, so meals should be light.

Eat mango

Eating a mango every day is very effective in dealing with pregnancy reactions.

Oral vitamin B6

Oral vitamin B6 can also prevent and treat adverse reactions of pregnancy such as morning sickness.

Eat small and frequent meals. For example, change three meals a day to 5-6 times a day, eating less each time. Or eat something every 2 to 3 hours.

Avoid eating too greasy or spicy foods, and eat protein-rich snacks (such as low-fat meat, seafood, nuts, eggs, and beans) regularly.

Take vitamins specifically for pregnant women, such as 12+ Pregnancy Multivitamin, which are food-grade supplements so you don't have to worry about overdose. Moreover, it is a lemon-flavored powder, which is more effective than vitamin tablets. When you have a reaction, just brew a cup and drink it immediately, and the reaction will be alleviated a lot.

If the pregnancy reaction is particularly severe and you can't eat, you need to go to the hospital for treatment in time to avoid affecting the fetus in your womb.

<<:  What is the reason for low progesterone in unmarried women?

>>:  Is steaming suitable for people with luteal insufficiency?

Recommend

What happens if I haven’t had my period for 40 days?

If your period does not come on the day it is sup...

How to choose children's corrective glasses? How to wear them?

Not long after the start of school, there seemed ...

What to do with pelvic rotation

Nowadays, many white-collar workers work very har...

The harm of using air conditioning during confinement

Mothers should not be exposed to the wind during ...

How to judge whether the confinement period is done well

Caesarean section may cause certain discomfort sy...

What are the symptoms of abdominal pain after IUD insertion?

IUD insertion is a contraceptive measure chosen b...

What happens if you drink beer during menstruation?

During menstruation, women need to pay special at...

Is cervical erosion common?

Many gynecological hospitals have popular slogans...

What causes pain next to the breast?

Pain near the breast may be caused by mastitis or...

What are the common skin diseases in spring? How to use medication correctly?

Common skin diseases in spring: allergies Causes:...

Hypothyroidism and childbirth

Pregnant women are very likely to experience symp...

Uterine artery embolization surgery

Many people will suffer from the sequelae of chil...

Is it normal to have dark genitals?

It is generally normal for female genitals to dar...