How to regulate abnormal leucorrhea? Try this

Women's leucorrhea, like menstruation, is closely related to women's health. Whether the leucorrhea is normal or not is very important. When a woman gets married and has children, the length of her vaginal discharge changes, which is called abnormal vaginal discharge. When abnormal vaginal discharge occurs, you must find out the cause and then provide symptomatic care, such as washing underwear and vulva frequently and taking good care of yourself during menstruation. These will all improve abnormal vaginal discharge.

Daily care

1. Keep the vulva clean and dry and avoid scratching.

2. Change your underwear frequently and wash it with warm water. Do not mix it with other clothes to avoid cross infection.

3. Wear less tight pants and use less sanitary pads. In particular, do not wear tight nylon underwear, it is best to choose cotton underwear. Try not to use sanitary pads during non-menstrual periods. Wash your vulva with clean water and change your underwear every night. It is best not to use various liquid medicines to clean the vagina, so as not to damage the internal environment of the vagina and cause vaginitis.

4. Exercise regularly to strengthen your physical fitness; ensure adequate sleep; eat more foods rich in vitamins; learn to regulate your emotions, as your immunity will be enhanced when you are in a good mood.

Diet

It is advisable to supplement nutrition, strengthen physical fitness, eat more milk, eggs, soy milk, lean meat, animal offal, etc.; it is advisable to eat more foods that have the effect of strengthening the spleen and removing dampness; it is advisable to drink more soup, eat a light diet, and eat more fresh vegetables; avoid fatty, sweet and greasy foods; avoid irritating foods such as onions, garlic, ginger, peppers, and wine; avoid fried and deep-fried hot foods.