How long after a miscarriage can I go out?

Miscarriage has a great impact on women's health, so it is necessary to adjust in time, including both physical and physiological conditioning, as well as psychological recovery. Dietary conditioning should be strengthened. When just having a miscarriage, it is best to rest in bed for 2 to 3 days. Don't rush to go out or work. If you don't recover well, it is easy to develop a chronic disease. You can rest for about two weeks before going out.

There are two types of abortion. One is habitual abortion, which is a situation where you want to keep the baby but cannot. The other is intentional abortion, which is a situation where you subjectively do not want to keep the baby. But in any case, the impact of miscarriage cannot be ignored. Caring for women's health is an issue that we urgently need to pay attention to. Every woman should pay great attention to it and be responsible for her own health!

Effects of miscarriage on pregnant women

Although miscarriage is not a normal delivery and the body has not undergone ten months of changes, there may not be major external injuries, but internal damage is inevitable. After a miscarriage, you still need to observe the confinement period, but you don’t have to stay at home for a month without going out like you do after giving birth.

How long after a miscarriage can you go out?

1. It is particularly important for female friends to rest after miscarriage. Generally speaking, after a day of rest, most people will not feel any discomfort. Some people will experience a slight pain in the lower abdomen, but it is far less than the pain after childbirth. So some people go out to work the next day, which is irresponsible. Because miscarriage can cause great damage to the body, even if there are no obvious symptoms, it will not restore to a healthy state in a short time.

2. Try to rest for two weeks after a miscarriage before going out. If conditions do not allow, wait five days or a week before going out. You should rest for at least three days. When going out, you still need to keep warm and avoid being affected by wind-cold. If you are affected by wind-cold during this period, the damage to your body will gradually become apparent as you age. Also, be careful not to overwork yourself, do strenuous exercise, or touch cold water.