Massage techniques to remove stretch marks after childbirth

Many mothers will have many stretch marks on their belly when they are pregnant. Some severe cases will even have stretch marks on their chest and thighs. Especially after giving birth, the belly looks as ugly as a deflated balloon. So how should stretch marks be removed? What are some effective massage methods? Here are some massage techniques for removing stretch marks after childbirth for all beautiful mothers.

1. Buttocks massage method: Massage along the edge of the buttocks from bottom to top (both sides should be massaged).

2. Breast massage method: Start from the middle of the chest, and massage from bottom to top along the edge of the breast to the neck (massage both sides).

3. Abdominal massage method: With the navel as the center point, massage the abdomen in a clockwise direction from inside to outside. Start from the outside of the abdomen and push up from the bottom of the abdomen toward the center. Both can achieve the effect.

4. Inner thigh massage method: Start from the inner thigh and gradually massage upwards.

5. Knee massage method: Massage from inside to outside in a circular motion.

The above is an introduction to massage techniques for removing stretch marks after childbirth. If you feel your skin is tight and painful during massage, you can use some auxiliary massage oil, which will moisturize and relieve pain. Olive oil and egg white are very effective in removing stretch marks when used during massage. This kind of massage will not be effective after one or two times, so you need to persist for a period of time.