What is brown discharge after menopause?

Normal leucorrhea should be white or transparent. If brown secretions appear, it means that the body is inflamed. It may be caused by vaginitis or cervicitis. At this time, you should go to a regular hospital for examination in time. You should also pay attention to health care in daily life, improve the body's immune ability, pay attention to diet, and exercise moderately to avoid greater harm to your health.

Health issues associated with menopause

1. Premature ovarian failure

The ovaries are an important part in maintaining women's health. After menopause, the ovarian function will rapidly and prematurely age due to the decrease in estrogen secretion, and it is also the main cause of gynecological diseases.

2. Susceptibility to osteoporosis

When the ovaries decline, the estrogen level in the body will decrease, which will affect the deposition of calcium in the bones, which is also an important reason for susceptibility to osteoporosis.

3. High risk of cardiovascular and cerebrovascular diseases

After menopause, the body's estrogen secretion level is greatly reduced. This hormone is an important component for enhancing blood vessel elasticity and preventing hardening and blockage. Therefore, postmenopausal women have an increased risk of developing cardiovascular and cerebrovascular diseases.

4. Important factors of infertility

Normal menstrual periods are an important guarantee for ovulation, while menopause implies that the body has lost the ability to ovulate, which can easily induce infertility.

How to “preserve menstruation” for people at high risk of menopause

1. Pay attention to diet

There is a necessary connection between diet and menopause, so in daily diet it is advisable to eat light, low-fat, low-salt, less cold food, and eat more fruits, vegetables, soy products, fish, shrimp, and eggs.

2. Avoid mental stress

Traditional Chinese medicine believes that depression and tension can cause stagnation of Qi. Long-term mental tension and depression can easily lead to menstrual disorders or amenorrhea. Therefore, avoiding mental tension can help the smooth flow of qi and blood and maintain menstrual health.

3. Increase exercise

Exercise can promote blood circulation throughout the body and speed up metabolism. It is also an important way to regulate tension and depression, so you must move your legs and exercise more.