How can women enlarge their breasts? These methods work great!

Every woman wants to have firm and full breasts, which will greatly increase her personal charm. Therefore, a variety of breast enhancement methods have emerged. Here we would like to remind all women that many breast enhancement products are harmful to the body, so the choice of breast enhancement method must be based on safety. The breast enhancement method introduced to you below is very healthy and effective.

1. Bathing spa massage

When bathing, use a shower head to alternate between warm and cold water to rinse and stimulate your chest from bottom to top. After washing, apply moisturizing lotion and massage your chest while your body is still slightly warm.

2. Hypnosis breast enhancement

Detailed explanation of the trick: Tell yourself that "your breasts are becoming fuller and firmer." Psychologists emphasize that breasts directly retain traces of a woman's psychological growth. In many cases, the decision on breast growth depends more on the brain's hints to it. This suggestion is far more closely related to the breasts than imagined, and goes beyond the physiological influence of the fat and glands inside the breasts.

3. Breast massage

After bathing, apply moisturizing lotion all over your body. Open your mouth wide with a smile, repeat 20 times to strengthen the neck muscles; use your hands to lift the breasts from bottom to top and from outside to inside, and then extend the massage to the area above the chest to the neck, using the same technique of lifting upwards, and massage for about 5 minutes.

4. Collagen breast enhancement

Implementation method: Eat more pig's trotters, beef trotters, beef tendons, chicken wings, pig skin and other foods, or take specially extracted collagen.

Principle of action: Foods such as pig's trotters, cow's trotters, cow's tendons, chicken wings, and pig skin are rich in collagen, which can nourish RF without causing weight gain.

5. Protein breast enhancement

Substances such as protein, vitamins and trace elements in the diet can promote the normal development of breasts. Especially during puberty, sufficient amounts of the above nutrients should be consumed to ensure that the breasts can develop fully and beautifully.

6. Papaya stewed with milk

1. 200 grams of milk, one papaya, and 20 grams of rock sugar, set aside.

2. Peel the papaya, cut it in half, and remove the seeds and dough.

3. Cut the papaya into small cubes.

4. Take a large bowl, pour milk, papaya and rock sugar into the bowl and mix, wrap with plastic wrap, and steam in a pot for 15-20 minutes.

7. Papaya and pork ribs soup

Green papaya stewed with pork ribs is the most classic green papaya breast enhancement diet therapy.

Principle of action: Green papaya contains a large amount of papain, which can break down proteins, sugars, and the fat that girls hate the most.

The rich papain in papaya is very beneficial to breast development. It stimulates the secretion of female hormones, unclogs the breasts and achieves the purpose of breast enhancement.

8. Natto breast enhancement

Implementation method: Add light soy sauce (sushi soy sauce) to 50 grams of natto and eat it. At the same time, add some spicy condiments, such as chili and curry, which can double the weight loss effect.

Principle of action: Natto is rich in potassium and has high nutritional value. In addition to helping with breast enhancement, it can also be used to replace a full meal in terms of nutritional intake, while the calorie intake is greatly reduced.