Which is better, early or late menstruation?

Menstruation is a very sensitive physiological activity. It is normal if it is 7 days earlier or later. Various adverse stimulations, such as changes in living environment, climate problems, nutritional status, medicines, disease factors and mental factors may lead to irregular menstruation. Generally speaking, the normal menstrual cycle is 28-35 days. A delay of about 7 days is still within the normal range. If menstruation has not come for more than 14 days, women can use a test strip to test whether they are pregnant. If the test shows no pregnancy, women should pay attention at this time. So, which one is better, early or late menstruation?

Which is better for early or late menstruation?

Early or delayed menstruation both indicate endocrine imbalance, which is not good. Generally, it is normal for women's menstruation to be 3-7 days early or delayed, because menstruation can be affected by many factors such as environment, climate, and mood. Of course, normal is better, and regularity is normal. Normal menstruation is the main manifestation of normal development and perfect function of female internal reproductive organs. If menstruation is early or delayed, menstrual period is shortened or prolonged, and there is too much or too little blood, it means that the endocrine regulation system is unbalanced. In addition, organic diseases of the uterus, such as uterine prolapse, ovarian cancer, submucosal uterine fibroids, endometrial hyperplasia, cysts, chromosomal translocation, etc., can also cause menstrual disorders. It is recommended to go to the hospital immediately, find out the cause, and treat it symptomatically. According to Chinese medicine, the causes of irregular menstruation are both real and false. Real causes are mostly due to blood stasis blocking Chong and Ren meridians, preventing new blood from returning to the meridians; false causes are mostly due to yin deficiency and excessive fire, which in turn causes the blood sea point to vibrate, resulting in prolonged menstruation. Menstrual disorders are usually caused by dysfunction of the internal organs, imbalance of blood and qi, or deficiency of both qi and blood. Qi deficiency and blood stasis: If a woman is usually depressed, it will lead to Qi deficiency and blood stasis over time. Or women may be affected by dampness during their menstrual period or after giving birth, which can block the circulation of blood and qi and cause blood stasis. Because blood stasis blocks the uterine vessels, new blood cannot return to the menstruation, resulting in continuous delay of menstruation.

Is it better to have your period earlier or later?

Irregular menstruation is one of the main manifestations of irregular menstruation. Irregular menstruation is the most common gynecological disease, and most of the causes of irregular menstruation are due to mental factors. Such as long-term depression, sudden blow or anger; work and study stress and anxiety and changes in environmental conditions often cause menstrual disorders. In addition, uncontrolled diet, malnutrition, metabolic disorders, severe anemia, or other metabolic disorders, or exogenous wind, cold, and heat can all cause menstrual disorders. Regular menstruation should be taken into consideration to prevent problems. First of all, you should always maintain a happy mood, a cheerful attitude, and do things neither arrogant nor impatient. At the same time, you should develop a regular rhythm of life and arrange your time reasonably to be energetic. Usually, you should pay attention to a healthy diet structure, avoid being picky about food or eating too many snacks. During the menstrual period, you should avoid eating raw, cold food or spicy food to prevent menstrual disorders.

If irregular menstruation is caused by other diseases, the disease should be treated actively. As the disease heals, the menstrual period will become regular and normal. Premenstrual disease is a menstrual disorder characterized by the menstrual cycle occurring earlier than normal. When the menstrual cycle comes earlier than seven days or even more than ten days earlier, it is called "early menstruation". Also known as "advanced menstruation", "premenstrual period", or "early menstruation". How to prevent early menstruation? 1. Pay attention to climate change and adjust clothes appropriately to avoid excessive heat or cold to prevent the occurrence of wind evil, damage to qi and blood, and cause menstrual disorders. 2. Pay attention to the regular and quantitative analysis of diet. It is not suitable to overeat or overeat high-fat and oily foods that produce moisture, cold foods, spicy and dry foods, so as to avoid damaging the stomach and intestines and causing insufficient metabolism, or accumulating moisture to produce phlegm or disperse blood, burn blood, and cause irregular menstruation.