Breast acupoint massage has many benefits

Having a healthy body is very important for women, especially excessive sex will cause great stimulation to the breasts, which is very harmful to women's bodies. Therefore, we should pay more attention to maintaining our breasts in our lives. What are the benefits of breast acupoint massage for female friends? Let’s take a look together below.

First, prevent sagging and promote blood circulation

Support your left breast with your left hand. Make a fist with your right hand and use your knuckles to massage the Wuyi, Kufang, Yingchuang and other acupoints, pressing alternately on both sides for about 10 times. Improvement: Press with a force that you can accept, but not too strong. Regularly pressing the acupoints on the breasts can stimulate breast development, promote blood circulation, and prevent sagging breasts.

Second, relieve chest tightness and help breast development

Make fists with your hands and thumbs pointing up. Use the second knuckle of your fist to massage the Danzhong point from the center of the clavicle to the lower chest, pressing with both hands alternately for about 10 times. Improvement: Do not use too much force to avoid compressing the chest and ribs. There will be some soreness and swelling when pressing. This action can relieve chest tightness, promote blood circulation in the chest, and help breast development.

Third, lymphatic detoxification helps eliminate accessory breasts

Put your left hand on your waist and put the four fingers of your right hand together under your left armpit. Use your thumb to press from the top of the shoulder to the bottom in a fan shape, 10 times on each side. Improvement: The muscles in the armpits and chest will feel sore during massage because the armpits are the part with the most lymph glands. This action can massage the lymph, promote detoxification and metabolism, and also eliminate accessory breasts.

Fourth, unblock the breast glands and strengthen the circulation of qi and blood

Press with the thumbs of both hands. Starting from the nipple point, massage eight points in a cross shape. Improvement: Press each point with your thumb about 10 times on both sides of the chest. There will be a little soreness when pressing. This can unblock the chest nerves and glands and enhance the blood circulation in the breasts.