What should I do if my breasts are sunken?

What should I do if my breasts are sunken?

Breast retraction is a deformity that affects many women and will also affect future breastfeeding health. Therefore, it is important to understand effective coping methods, such as negative pressure, manual traction, and suction therapy.

1. Bra method : Choose a bra of the right size to avoid or correct the bad habit of binding the breasts, so as not to further aggravate the inverted nipples. At the same time, open a hole the size of the nipple in the center of the bra. After putting on the bra, the nipple will be squeezed outward and kept in a protruding position.

2. Negative pressure method : You can use a syringe outer sleeve to cover the nipple, or you can use a small wine cup to hold the nipple and press it tightly with a cloth tape, or use a cupping jar to suck outwards, or you can also use a plastic cup that you squeeze and then buckle around the nipple. There will be suction even if you let go, which also has the effect of cupping.

3. Manual traction: Adolescence is an important period for breast development and also an important period for correcting inverted nipples. Regularly pulling the nipples can make the breasts protrude, increase the supporting strength of the surrounding skin, and play a "shaping" role. Several times a day. Over time, the nipples will naturally bulge outward. If you can't pull it out, push the skin of the breast near the nipple outwards first.

4. Suction therapy: After pregnancy, use a breast pump to suck the nipples several times a day, using the negative pressure to cause the nipples to bulge.

5. Use nipple correctors: Nipple correctors can treat flat or inverted nipples.

<<:  How to regulate scanty menstrual flow? 6 ways to eat it are worth recommending

>>:  What is the reason why a lump grows on the vulva and it hurts?

Recommend

Should polycystic patients get married early?

Polycystic ovary syndrome is a relatively common ...

What causes bloating during early pregnancy?

Pregnancy is the most important time for us to pr...

Treatment and precautions for ovarian cysts

Ovarian cyst is a common gynecological disease th...

Why have I been having chest pain lately?

Many women experience breast pain from time to ti...

Is there any medicine to delay menstruation?

Every female friend may have menstruation every m...

How to relieve bone pain after childbirth

After giving birth, many women will experience ab...

Can I drink mung bean soup if I have uterine fibroids?

Uterine fibroids are a gynecological disease that...

What are the early symptoms of herpes in women?

Everyone must have heard of herpes. Herpes is usu...

Endometrial thickening and continuous menstruation

Endometrial thickening can cause great harm to wo...

The chance of normal pregnancy after ectopic pregnancy

Young couples who have been married for many year...

Why is the vagina pure black?

The female genitals are very susceptible to disea...

Can breast hyperplasia be cured?

Gynecological diseases such as breast hyperplasia...

What is the cause of the obvious blue veins during pregnancy?

Women may experience some changes in their physic...