Can pregnant women eat duck eggs during pregnancy?

The diet of pregnant women is very important during pregnancy. Many women like to eat a variety of foods after pregnancy. Many people want to know whether pregnant women can eat duck eggs. Duck eggs are rich in nutrients, but pregnant women should eat duck eggs in moderation during pregnancy. No food should be consumed in excess.

1. During pregnancy, you can consider eating less, but be careful not to eat it frequently. Preserved eggs and salted eggs have high lead content, which has an impact. Estrogen in pregnant women can cause excessive retention of water and salt in the body. Eating salted duck eggs will make the salt intake far exceed the body's needs, leading to severe edema in pregnant women, and a sharp decrease in effective blood circulation in the body. The blood supply to the fetus will be reduced, which will cause the fetus to be hypoxic in the uterus and affect growth and development; and because of placental ischemia, it is also easy to trigger pregnancy-induced hypertension syndrome. During pregnancy, you should strengthen nutrition and avoid spicy and stimulating foods. Eat as wide and diverse a diet as possible. Eat more high-protein and high-quality protein foods and more vegetables and fruits. Don't drink alcohol or coffee. Quit smoking, drinking, and tea. Don't come into contact with toxic substances and radiation sources. Prevent colds, etc. Avoid spicy foods.

2. Pregnant women can eat salted duck eggs. Eating them in moderation will not affect the fetus. Regular salted duck eggs do not contain nitrosamines. Salted duck eggs are rich in fat, protein and various amino acids required by the human body. They can supplement nutrition for pregnant women. It is recommended not to eat too much and eat them in moderation.

3. You can eat duck eggs. The protein content in duck eggs is comparable to that in chicken eggs, and the total amount of minerals is far greater than that in chicken eggs, especially the iron and calcium content is extremely rich, which can prevent anemia and promote bone development. However, do not eat salted duck eggs, as salted foods have a relatively high carcinogenicity rate.