Under normal circumstances, women's estrogen levels will decrease when they reach menopause, and young women rarely have low estrogen levels. However, some young women are found to have low estrogen levels during examinations. What is the reason behind this? 1. The reason why young people have low estrogen levels is generally related to their personal constitution. If the body is severely weak over the years, it may lead to low estrogen levels. Kidneys are also very important to the human body. If the kidneys are deficient, it will also lead to low estrogen levels in young people. There is another condition that you may have heard less about, which is liver depression. If young people have liver depression, it will also affect their estrogen levels. These reasons can all lead to low estrogen levels in young people. 2. Estrogen is a female-specific hormone. When a female enters puberty, her ovaries will begin to secrete estrogen. From that time on, the female body will truly begin to mature, and the female uterus, fallopian tubes, and ovaries will begin to develop, thus causing menstruation. If young people have low estrogen levels, it will have an adverse effect on their body development. If young people have low estrogen levels, it is closely related to the current social pressure and environment, because the kidneys, liver, and physical condition may all lead to low estrogen levels in young people. 3. Once it is discovered that young people have low estrogen levels, they must pay more attention to what they drink and make some corresponding adjustments to their diet in daily life. There are some foods in daily life that have a very good effect on supplementing estrogen, especially soy foods. For example, tofu, soy milk, and tofu pudding that we consume in daily life are all very good foods. In addition to supplementing estrogen, their nutritional value is also very high and they are very good to eat. In addition to soy products, peach pits are also very good food. |
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