Women's waist and buttocks are always cold

Some women's waist and buttocks are always cold. You must pay attention to this situation. We know that the buttocks are located in the pelvis. If they are usually cold, it may be caused by the influence of damp and cold air. Modern people often sit for a long time at work and do less exercise, which often leads to poor blood circulation and blood stasis, which is a great harm to health.

1. Causes of cold buttocks

1. The buttocks is the smallest part of the human body and is close to the pelvis. If the spleen yang is weak and water is not absorbed, or the body is damp and cold, the pelvis is most likely to accumulate dampness, and dampness will cause cold blood.

2. Modern people mostly sit when working and sit for a long time and feel lazy, which can easily lead to poor blood circulation in the waist and buttocks and blood stasis.

2. Terrible adverse effects caused by cold buttocks

1. The buttocks are located on both sides of the back of the body, so the meridians passing through this position, such as the Du meridian, the foot-taiyang bladder meridian, and the foot-shaoyang gallbladder meridian, are all yang meridians. Anyone with damaged yang meridians, yang deficiency and yin excess, may have various gynecological and andrological problems, such as dysmenorrhea and menstrual disorders.

2. Symptoms of qi deficiency and blood stasis such as compression nerve pain in the waist, hips and lower limbs, numbness and fatigue in the hands and legs may occur.

3. If dampness and coldness enter through the buttocks and spread to the pelvis, it can easily cause urinary system diseases such as pelvic inflammatory disease, cervicitis, endometritis, vaginitis, and urethral infection.

4. If dampness and coldness are blocked and phlegm and blood stasis accumulate in the uterus (uterus and ovaries), it will cause abnormalities such as adhesions, cysts, and uterine fibroids in the uterus and its appendages.

3. Rub your butt with mugwort in winter

1. Mugwort is a pure yang product. Moxibustion acupoints on the buttocks where the yang meridians are relatively concentrated can help improve the physiological functions of women, who originally have a yin and cold body. It has the effects of nourishing qi and blood, regulating Chong and Ren, and preventing and treating abnormal menstruation and leucorrhea.

2. The best thing about moxibustion is to promote qi and blood circulation; moxibustion on the buttocks can significantly improve the blood circulation in the pelvis and prevent the occurrence of uterine fibroids and cystic cysts. In addition, moxibustion also has the effects of invigorating qi and activating blood circulation, dispelling cold and dampness. It can clear and relieve inflammation and blood accumulation in the pelvis, and prevent adhesion of bilateral fallopian tubes.

3. Chinese medicine believes that: blood flows when it is warm, and blood coagulates when it encounters cold. Therefore, if the Du channel, Taiyang channel, Shaoyang channel and other meridians in the buttocks are injured by dampness and cold, there will be qi deficiency and blood stasis, and pain if it is blocked. Moxibustion can dispel cold and relieve pain, prevent and alleviate the occurrence of sciatica, hemorrhoids and other symptoms.

4. The buttocks is the intersection of the Ren and Du meridians of the human body. The reproduction, procreation, and sexual life of men and women all require the cooperation and participation of healthy and strong buttocks muscles.