Generally, menstruation lasts about seven days. If it has not ended for half a month, it means that there is something abnormal in the body. Endocrine disorders, gynecological diseases, psychological factors, etc. may be factors that lead to this situation, and we must find out the specific reasons. The main reasons for women's menstrual irregularities are as follows: 1. It is caused by female endocrine disorders, which is also the main reason for most women with irregular menstruation. Due to their own endocrine disorders, it is very easy to cause menstrual disorders and dysmenorrhea. Second, gynecological diseases , such as common endometritis, ovarian cysts and other gynecological diseases, can also easily cause irregular menstruation. Third, it is caused by psychological factors . Excessive psychological pressure causes women to have irregular menstruation. It is normal for women to experience irregular menstruation occasionally. This is an endocrine disorder and a short-term manifestation. It can be adjusted and recovered by itself later. However, if irregular menstruation occurs for a long time, the following two methods can be used to alleviate it. 1. In daily life, be careful not to touch cold water and do not eat raw, spicy, or cold food. Eat more foods high in calcium and protein to supplement the nutrients needed by the body. Second, exercise actively. Exercise can cure all diseases and it can also play a good role in regulating irregular menstruation in women. |
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