When it comes to the problem of breast hyperplasia, you must be careful in the treatment and never abuse antibiotics. At the same time, eat less spicy and irritating foods and pay attention to emotional regulation, because bad emotions can easily induce breast hyperplasia. 1. Do not abuse antibiotics: The use of antibiotics must be approved and prescribed by a doctor. Although antibiotics can kill bacteria, they will promote the growth of mold, so do not abuse antibiotics. 2. Eat less irritating foods : Under normal circumstances, our natural immune system will automatically deal with these invading bacteria, so we should have a healthy and balanced diet and eat less irritating foods to allow the immune system to function normally. 3. Keep a happy mood: Keeping a happy mood is also a good way to enhance immunity. In addition, your daily life and work schedule should be normal so that the immune system can function normally. 4. Maintain a happy mood and optimistic attitude.
5. Change your diet structure to prevent obesity, eat less fried foods, animal fats, sweets and excessive tonic foods, and eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms. 6. Live a regular life, combine work and rest, and maintain a harmonious sex life. Regulating endocrine can play a certain role in preventing breast hyperplasia. 7. Exercise more to prevent obesity and improve immunity. 8. It is prohibited to abuse contraceptives and beauty products or foods containing estrogen. 9. Proper conditioning is very important. Suicao Ji Ru Kang Tea uses strict scientific formula combination to disperse blood stasis and relieve pain, giving you healthy and soft breasts. |
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