Women are born with the right and responsibility to have children, but in their later lives, some health risks or dangerous diets often hinder normal childbearing and deprive them of their fertility. This is a great blow and harm to women and their families. In fact, uterine cold is one of the common culprits and should not be underestimated. So how to treat uterine cold infertility? The treatment of uterine cold mainly involves adjustments in lifestyle and eating habits: 1. People with "uterine cold" should also increase their exercise appropriately. Generally speaking, people with uterine cold tend to be quiet and steady, and they easily feel tired if they exercise too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body. 2. Keep warm, especially in the cold winter. It is not good to be beautiful and freeze yourself. 3. In case of severe uterine cold, you can take some nourishing Chinese medicine. Chinese medicine is safe and has no side effects. For example, deer placenta paste is very effective in warming the uterus and dispelling cold. According to historical records, Zhang Zhongjing mentioned in his "Prescriptions for Treating Women" that deer placenta paste can replenish qi and blood, nourish kidney yang, warm the uterus, warm the meridians and dispel cold, promote qi and relieve pain, activate blood circulation and regulate menstruation, and delay menstruation. 4. Women with uterine cold should develop the good habit of soaking their feet every night. Soaking their feet in hot water for half an hour every night can also help dispel the cold if they persist in doing so all year round. 5. In terms of diet, avoid eating raw and cold foods, eat less cold foods such as cabbage, white radish, green tea, etc., and eat more warming foods, such as lamb stewed with black fungus powder, dog meat, leeks, walnuts, longan, dates, peanuts, etc. 6. You can also use moxa sticks for moxibustion. Generally, two acupoints are selected: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Fumigating with moxa sticks for 30 minutes every day can have a very good effect. The above introduction on how to treat infertility caused by uterine cold is very clear. I hope it will be helpful to female friends. Although the phenomenon of uterine cold is very common, it has not received widespread attention. There are still many women who repeatedly hold on to their luck. Doing so will only make the phenomenon of uterine cold worse and cause greater harm. |
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