What kind of breasts are considered sagging? Look at these categories

For young women, if the nipples are located below the horizontal level, which is what people usually call sagging breasts, the more serious the situation is, the lower they will fall. Although many people know about sagging breasts, they don’t really understand what kind of breasts are considered sagging, nor do they know whether their breasts meet the standards.

type:

Breast ptosis: Mild ptosis: The lower pole of the breast exceeds the inframammary fold by 1-2 cm

Moderate ptosis: The lower pole of the breast exceeds the inframammary fold by 2-3 cm

Severe ptosis: The lower pole of the breast exceeds the inframammary fold by 4-10 cm

Extremely severe ptosis: The lower pole of the breast exceeds the inframammary fold by more than 10 cm

Bad daily habits cause breast sagging:

1. Excessive dieting and insufficient protein intake

When the body is in a state of hunger for a long time, it thinks it has entered a famine era and will inevitably mobilize stored fat and protein to cope with it. One of the main structural components of the breast is fat and collagen. The chest fat decreases, the skin becomes loose, and the chest muscles are lost. Malnutrition causes the glandular tissue to atrophy, and the overall chest tissue decreases. However, the connective tissue connecting the chest muscles and breasts does not decrease accordingly, so the breasts become smaller and sag. In order to prevent the breasts from becoming smaller and sagging during weight loss, you should eat high-protein foods and supplement with vitamins A, B, C, E, minerals such as calcium, magnesium, iron, etc. to provide the breasts with sufficient nutrition and maintain a balanced hormone level, which can make the breasts full and firm.

2. Like to wash with very hot water

Avoid using hot water to irritate the breasts when taking a bath, and don't soak in hot water for a long time. Otherwise, it will burn the stratum corneum on the surface of the skin, making the skin drier and drier, and the soft tissue of the breast more and more loose. The water temperature for bathing should be around 27 degrees.