What to do if breasts shrink and sag? Correct them in time

Breast atrophy and sagging generally refers to the state of breasts that occurs after a woman has given birth and is breastfeeding, or after multiple miscarriages. This situation can also occur if a girl frequently diets to lose weight. Breast shrinkage and sagging have a great impact on women's beauty, so adjustments should be made as soon as possible. So what should we do if breasts shrink and sagging?

1. Acupoint massage

The main purpose is to dredge the mammary gland meridians so that nutrients and hormones in the body can reach the mammary glands and redevelop the mammary glands. The method is: press the acupoints around the breast before going to bed every night, such as Kufang, Rugen, Shenfeng, Shidoutan, Zusanli and Sanyinjiao on the legs, Jianjing and Tianzong on the shoulders, etc. Select five or six acupoints each time, press each acupoint for two or three minutes, and persist for 15 days as a cycle.

2. Diet for breast enhancement

On the basis of the above-introduced method of dredging the mammary meridians, combining it with breast enhancement foods will achieve twice the result with half the effort. Commonly used and healthy breast enhancement foods are: soup with pig's trotters, peanuts, red dates and wolfberries. Drink a small bowl of it every day, or drink porridge with red beans, red dates, peanuts, wolfberries and brown sugar. One bowl a day is OK. Others such as papaya and kudzu root really have no effect, so don't waste your energy.

3. Notes

Breast augmentation is a chronic process that requires long-term persistence to achieve good results. I believe you will be pleasantly surprised after 15 days of persistence. If you are lazy and want a bigger surprise, you can also find a retired person to do acupoint treatment.

Faced with their fat bodies, some women are eager to go on a diet to lose weight. The consequence of dieting is that the fat tissue in the breasts is also affected. The breasts will inevitably shrink. For postpartum women, it takes about a year to gradually restore weight, so don't rush to diet to lose weight, you should use other methods.