How long after giving birth can I eat bird's nest?

Bird's nest is a very nutritious supplement. This food is very beneficial to the human body. Women who are breastfeeding can also eat bird's nest. As for how long after giving birth it is appropriate for women to eat bird's nest, women must pay attention to their physical condition and can take bird's nest after the wound has healed.

1. When is the best time to start eating bird's nest after giving birth?

Generally speaking, bird's nest can be eaten immediately after delivery. There is a saying among the people that it is not suitable to take supplements in the first week after delivery. This saying is not very accurate. It is mainly for some women who have undergone caesarean section, because the wound is prone to infection and fever and other heat symptoms in the first week after delivery. In this case, bird's nest cannot be taken. Exactly one week later, the fever has subsided and the wound has healed, then it can be taken.

However, if the mother has no fever, did not have a caesarean section, does not have a cold, and does not have allergies, she can eat bird's nest immediately. So it is not absolutely said that it is not suitable to eat bird's nest in the first week after delivery. It depends on the specific situation. Because bird's nest tastes sweet and mild in nature, it is nourishing but not greasy for postpartum women. Anyone who is not included in the above taboos can take it without any adverse reactions.

2. Can pregnant women eat bird's nest?

Postpartum women can eat bird's nest because it has many benefits to the human body. Bird's nest is a pure natural nourishing product that is good at nourishing yin and tonifying the lungs, regulating the stomach and appetizing, and strengthening yang and invigorating qi. Postpartum women can relieve the fatigue of breastfeeding by taking bird's nest, restore their slim figure before delivery, reduce pregnancy spots, and inhibit postpartum pigmentation.

3. Who is suitable to eat bird's nest after childbirth?

Most postpartum women can eat bird's nest, because we know that bird's nest can replenish qi and yin, nourish the spleen and lungs, and we believe that women are often weak after childbirth, so postpartum women can generally eat it. However, some postpartum women cannot eat it in the following situations. For example, if a postpartum woman is allergic to protein, it is not suitable for her to eat bird's nest, because the main ingredient of bird's nest is active protein, and people who are allergic to protein cannot eat it. Therefore, if a postpartum woman is allergic to protein, she cannot eat it because it can easily induce allergic symptoms. If a postpartum woman catches a cold and has symptoms such as fever, it is best to stop taking supplements such as bird's nest, so as not to affect the evacuation and removal of the cold virus. Generally, Chinese medicine believes that it is not advisable to take supplements during a cold, and light food is appropriate. After the cold is healed, make bird's nest and do food supplements. It can enhance the body's immunity and resistance.