Lifestyle conditioning for patients with uterine fibroids. It is a very important thing. It is recommended that patients should maintain a good mental state in life, avoid anger and depression, and pay more attention to their personal hygiene and the health of their private parts, and drink more boiled water. 1. Cultivate your sentiments, develop a good mental state, and ensure that your body and mind are comfortable and calm. 2. Clean the vulva. The formation of uterine fibroids is also related to personal hygiene. Therefore, it is very important to clean the vagina correctly. Therefore, patients must clean the vagina regularly to prevent infection! 3. Use sex hormones and other drugs reasonably. Avoid taking estrogen for a long time, as it is very bad for your health. 4. Drink more boiled water and eat a certain amount of fruit. Your daily diet should be light and healthy. Eat more fresh vegetables, fruits and melons. Also, take in an appropriate amount of high-protein, low-fat food to ensure that your body has sufficient water and nutrition. 5. Eat a light diet and pay special attention to the intake of spicy and stimulating foods. You should pay more attention to the intake of some foods that contain more sex hormones. Also, do not eat foods such as longan. Eat more healthy foods, such as lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc. Experts suggest that women must pay attention to regulating their endocrine system. For patients with uterine fibroids, you can choose some Chinese medicines that regulate endocrine to regulate your body today. You don’t have to worry too much, because uterine fibroids are a common benign tumor! |
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