Many women will take the approach of weaning immediately, which is wrong. The weaning process needs to be gradual. You need to slowly reduce the amount of breast milk and wait until you are completely weaned before considering weaning. So how can you quickly wean your baby after weaning? 1. Mothers should gradually reduce the number of breastfeeding times from 3 times a day to 2 times or 1 time. Excess milk should not be accumulated in the breasts. It should be squeezed out until the breasts are soft and there is no swelling or pain. 2. In terms of diet, the mother's diet should be light and not greasy. She should drink less water and soup, especially milk-producing foods such as chicken soup and fish soup. She can eat more leeks, hawthorn, etc. 3. After weaning, you should wear a well-fitting or slightly tight bra. This can not only inhibit the secretion of milk, but also relieve breast pain. 4. For drug treatment, you can drink the water boiled with roasted malt (50 grams of decoction, 3 times a day), or apply Glauber's salt externally (wrap it in a small cloth bag and apply it on the breast, avoiding the nipple and areola), or take drugs such as vitamin B6, ethinyl estradiol, and bromocriptine, but you must take them as prescribed by the doctor. 5. If symptoms such as breast lumps, local skin redness, and fever appear during weaning, you should seek medical attention promptly. 6. After successful weaning, mothers are advised to engage in appropriate physical exercise and do more chest expansion exercises to help the breasts regain elasticity more quickly. 7. Generally, it takes between 7 days and half a month for milk to stop flowing. It is recommended that mothers pay attention to observation and prevent mastitis. If the mother's breasts continue to be swollen and painful, it is recommended that she go to the hospital in time and receive treatment under the guidance of a doctor after a clear diagnosis. Pay attention to rest. You can apply hot compress locally or apply a bag of Glauber's salt externally to reduce swelling and relieve pain. 8. Drink more barley tea, it is very effective in reducing milk production. The following foods are also very effective in helping to stop breastfeeding. Mothers who want to stop breastfeeding can eat more of them. Foods that can cause weaning: maltose, hawthorn, leek, pepper, aniseed, MSG, beans, ginseng, mushrooms, eggplant, grapefruit, lotus root, fungus, chocolate, bamboo shoots, oatmeal, ham, fried malt, and malted milk (generally raw malt). |
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