What should women drink for anti-aging effect

Women should pay more attention to anti-aging, because we all want to have a youthful face, and if women want to effectively fight aging, some anti-aging teas have very good effects, such as Ganoderma lucidum tea, grape tea, mint tea, etc. have good anti-aging effects.

1. Beauty and anti-aging tea: Lingzhi tea

10 grams of Ganoderma lucidum and a little green tea. Cut the Ganoderma lucidum into thin slices, brew it with boiling water, and add green tea to drink. It not only replenishes essence and qi, but also strengthens muscles and bones, and can maintain youthfulness and fair skin.

2. Beauty and anti-aging tea: Skin beauty tea

Take an appropriate amount of green tea and 1 gram of chondroitin. First, brew a cup of strong green tea with boiling water, then mix the chondroitin with the tea. Drinking it regularly can moisturize the skin and make it elastic.

3. Beauty and anti-aging tea: Grape tea

Take 100 grams of grapes, an appropriate amount of white sugar, and 5 grams of green tea. First brew green tea with boiling water, add grapes and sugar to 60 ml of cold water, and mix it with green tea juice to drink. It can resist aging and maintain youthful vitality.

4. Beauty and anti-aging tea: mint tea

Mint has high pharmacological value. It can dispel wind-heat, clear the head, relieve sore throat and rash, and soothe the liver and promote qi. It also has a cosmetic effect. It can regulate unclean and blocked skin, and it can also calm psychological irritability and anger.

5. Beauty and anti-aging tea: Rose Pu'er tea

According to traditional Chinese medicine, roses are sweet and slightly bitter, warm in nature, and have the effects of regulating qi and relieving depression, promoting blood circulation and removing blood stasis, and regulating menstruation and relieving pain. In addition, roses can warm the heart, liver and blood, relieve depression in the body, and have a calming and soothing effect. Roses are rich in nutrients and can also beautify the skin and promote blood circulation. Pu'er tea is relatively mild in nature. It can not only nourish the stomach, protect the stomach, and lose weight, but also lower blood lipids and resist aging.