When breast hyperplasia occurs, patients are advised to pay attention to their daily diet. They can eat more soy products, cabbage, fish and other foods, as well as vegetables and fruits rich in fiber. 1. Eat more cabbage, soy products, kelp, fish, and yogurt. Cabbage contains a compound, about 1% of its weight, that helps break down estrogen. Soy products contain isoflavones, which can effectively inhibit the occurrence of breast cancer. Fish contains a type of unsaturated fatty acid that can effectively inhibit the growth and proliferation of cancer cells and is often helpful in preventing breast cancer. Kelp is not only a common food, but also has high medical value. It can play a certain role in the auxiliary treatment of breast hyperplasia. Kelp contains a large amount of iodine, which can stimulate the luteinizing hormone of the anterior pituitary and promote the luteinization of ovarian follicles, thereby reducing estrogen levels, restoring the normal function of the ovaries, correcting endocrine disorders, and eliminating the hidden dangers of breast hyperplasia. Yogurt can reduce the absorption of fat. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who do not drink yogurt. In addition, sweet potatoes contain the anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, citrus fruits and berries have similar effects. 2. Eat more vegetables rich in fiber. When consuming high dietary fiber, fiber can affect gastric emptying, small intestine absorption rate and the time it takes for food to pass through the digestive tract, thereby reducing fat absorption and inhibiting fat synthesis, which will lower hormone levels and help the recovery of breast hyperplasia. In the diet therapy for breast hyperplasia, you should eat less coffee, cocoa, and chocolate. These foods contain a lot of xanthine, which will promote breast hyperplasia. Therefore, ladies should eat less of these foods. Drinking is also considered the enemy of breast disease. Studies have found that women who drink white wine every day have a significantly increased chance of developing breast cancer. In addition, women should not abuse health products containing estrogen or use beauty cosmetics for a long time, breast enhancement health products for bodybuilding and breast augmentation, and long-term excessive use of estrogen by menopausal women, as these are all considered to be the causes of breast diseases. 3. The incidence of breast hyperplasia accounts for about 40% of women of childbearing age and 75% of all breast diseases, making it the most common breast disease. Breast hyperplasia is a benign proliferation disease of breast tissue, which is caused by endocrine imbalance in women, which stimulates the breast glands. In addition to adjusting their mentality and emotions, relieving stress, cooperating with treatment, and going to the hospital for regular check-ups, patients with breast hyperplasia should also pay attention to diet. |
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