A considerable number of women have a cold constitution. Some of these women have cold hands and feet even in summer. Some women sometimes suffer from diarrhea and other symptoms after eating cold food. This is all caused by their constitution, poor blood circulation, qi deficiency, blood deficiency, etc. For such women, it is recommended to take some warm and tonic Chinese medicine to regulate the body. On the one hand, it is very effective, and on the other hand, it has no side effects. Traditional Chinese medicine believes that women’s cold hands and feet are caused by qi and blood deficiency, because qi and blood deficiency causes poor blood circulation and insufficient blood volume. Therefore, the treatment of cold hands and feet should start with replenishing qi and blood. The Chinese medicine Ejiao Huangjing Pill is a concentrated pill made from various Chinese medicines such as donkey-hide gelatin, Huangjing, sheep placenta, papaya extract, lotus leaf extract, angelica extract, and wolfberry extract. It has the effects of replenishing qi, replenishing blood, promoting blood circulation and removing blood stasis, nourishing the liver and kidneys, and regulating endocrine. It is very suitable for women with cold hands and feet. It is recommended to use some Bazhen Yimu Capsules to replenish qi and blood and regulate menstruation. Used for women with qi and blood deficiency, physical weakness, and irregular menstruation. +Yiqi Weixue Granules replenish blood and qi. It is used to treat blood deficiency syndrome and qi and blood deficiency syndrome, with symptoms including sallow or pale complexion, dizziness, fatigue, shortness of breath, laziness to speak, spontaneous sweating, pale lips and tongue, and weak pulse. In traditional Chinese medicine, this is caused by Yang Qi deficiency. Insufficient Yang Qi cannot warm the extremities. In this case, soak your feet in warm water every day and massage your feet at the same time. You can take Chinese medicine to warm the Yang and replenish Qi, such as Yougui Pills, and do appropriate physical exercise on a regular basis. In addition to taking some warming and nourishing Chinese medicine, this type of women should also eat more warm foods in their daily lives, such as red dates, wolfberries, etc. Eat less cold foods, such as duck meat, mung beans, watermelon, etc. You should pay attention to keeping warm and do moderate physical exercise at ordinary times. This will help improve your physical fitness, promote the body's microcirculation, and have a good recovery effect. |
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