Patients with left kidney stones should be aware of the three major dietary taboos!

The formation of kidney stones is generally related to people’s eating habits. Therefore, if patients want to treat or prevent recurrence, they must pay special attention to their diet. So what should they pay attention to in their diet for left kidney stones?

1. Avoid foods rich in oxalate

About 60% of stones are calcium oxalate stones. Therefore, you should limit your intake of foods rich in oxalate, including beans, beets, celery, chocolate, grapes, green peppers, cilantro, spinach, strawberries, and vegetables from the cabbage family. Also avoid alcohol, caffeine, tea, chocolate, dried figs, lamb, nuts, green peppers, black tea, poppy seeds, etc.

2. Pay attention to protein intake

Kidney stones are directly related to protein intake. Protein can easily cause uric acid, calcium and phosphorus to appear in urine, leading to the formation of stones. If you have had calcium stones before, you should be careful about consuming too much protein, especially if you have a history of excess uric acid or cystine stones. Limit your intake to 180 grams of high-protein foods per day, including meat, cheese, chicken and fish.

3. Eat foods rich in vitamin A

Foods containing vitamin A can maintain the health of the urethral lining and help prevent the recurrence of stones. These foods include: carrots, broccoli, cantaloupe, pumpkin, and beef liver. However, high doses of vitamin A are toxic, so it is best to consult a doctor before taking it.