Women often drink five kinds of scented tea in autumn, which is good for health and beauty!

Autumn is a good season for health preservation. Many women like to drink scented tea in autumn to achieve the effect of health care, while at the same time beautifying the skin. So what kind of scented tea is good for health preservation in autumn?

1. Dendrobium

Among the many traditional Chinese medicines, Dendrobium flower has a sweet and mild smell, and belongs to both the spleen and kidney meridians. It has the function of nourishing yin and warming yang. It is a very rare and top-grade herb that can balance yin and yang.

In addition to maintaining the excellent therapeutic effects of Dendrobium officinale itself in nourishing yin and moistening the lungs, nourishing the stomach and promoting fluid production, improving eyesight and clearing away heat, enhancing immunity, anti-aging, and treating respiratory diseases, diabetes, chronic hepatitis, and chronic gastritis, the most significant effect of Dendrobium officinale flower is relieving depression. Taking it can make people feel cheerful and can effectively alleviate symptoms such as high mental stress, fatigue, irritability, and depression among urban people.

2. Chrysanthemum tea

Chrysanthemum has the effects of nourishing the liver, calming the liver, clearing the liver and improving eyesight. It is especially suitable for girls whose work is closely related to computers. At the same time, it can detoxify, improve health, expel evil spirits and reduce fire, relieve wind and heat, relieve sore throat and reduce swelling. It has the effect of resisting and eliminating harmful chemicals or radioactive substances accumulated in the body. It can also inhibit a variety of pathogens, enhance the elasticity of microvessels, slow down the heart rate, lower blood pressure and cholesterol, and has the beauty effects of promoting qi and blood, moisturizing the skin, and nourishing hair.

If your eyes are swollen, you can use cotton to dip in chrysanthemum tea and apply it around your eyes. It will quickly eliminate the puffy eyes. Drinking a cup of chrysanthemum tea every day can relieve the symptoms of eye fatigue.

3. Jasmine tea

Jasmine tea can "remove cold evil and relieve depression". In addition to calming the mood and invigorating the spirit, drinking jasmine tea can also clear away heat and relieve summer heat, strengthen the spleen and calm the mind, eliminate dampness, relieve gastrointestinal discomfort and menstrual pain, harmonize the stomach and relieve abdominal pain; it is also helpful for women's physiological and reproductive functions, and can moisturize the skin and beautify the face.

4. Honeysuckle tea

It is sweet and cold in nature, and has the effects of clearing away heat and detoxifying, dispersing wind-heat, reducing swelling and relieving pain. It can relieve common upper respiratory tract infections, influenza, tonsillitis, periodontitis and other symptoms. It also has the effect of relieving furunculosis and enteritis, and helps to cool blood and stop diarrhea, promote diuresis and nourish the liver.

5. Rose tea

It is slightly warm in nature and rich in vitamins. It has the effects of promoting blood circulation and regulating menstruation, soothing the liver and regulating qi, balancing the endocrine system, regulating the liver and stomach, eliminating fatigue, and improving physical fitness. In addition, it can effectively relieve cardiovascular diseases, beautify the skin, help improve dry skin, and remove dark spots on the skin.

Take 15 grams of rose flowers and soak them in water to drink every day. Those with qi deficiency can add 3-5 dates or 9 grams of American ginseng; those with kidney deficiency can add 15 grams of wolfberry.