Detailed explanation of dietary precautions for gallstones, a must-read for patients!

Gallstones are a common disease in life. This disease is closely related to improper diet. Therefore, in addition to drug treatment, diet therapy is also an excellent method for patients during the treatment process. So what specific attention should gallstone patients pay to in their diet?

1. Dietary considerations for gallstones: foods to eat

① Eat more foods containing vitamin A, such as corn, green vegetables, cabbage, mushrooms, black fungus, lotus root, kelp, white fungus, cucumber, etc.

② You can eat pumpkin frequently, and eating more than 300 grams per day will have better effects.

③ Eat high-nutrition, low-fat, low-protein, easily digestible foods regularly, such as tendonless lean meat, skinless chicken (but not chicken soup), beef, rabbit meat, scaled fish (such as yellow croaker, crucian carp), etc.

④ Eat more fresh fruits, such as kiwi, carambola, red dates, hawthorn, kumquat, apricot, peach, jujube, tangerine, orange, watermelon, fig, etc.

⑤ Eat breakfast on time and do not go on an empty stomach for too long.

⑥ Use vegetable oil to stir-fry, and the dishes eaten are mainly stewed, braised, and steamed.

2. Dietary precautions for gallstones

①Avoid spicy condiments, such as chili pepper, chili oil, five-spice powder, pepper powder, etc.

②Avoid eating high-fat foods, such as fatty meat, lard, and fried foods. It is also not advisable to eat too much oily pastries, because too much fat can cause the gallbladder to contract and cause pain.

③Avoid eating foods with high cholesterol, such as animal hearts, livers, brains, intestines, egg yolks, pine eggs, caviar and chocolate.

④ Avoid eating and drinking excessively during festivals or gatherings with relatives and friends, because overeating will promote the secretion of large amounts of bile, and the strong contraction of the gallbladder will cause gallbladder inflammation, local colic, etc.

⑤ Avoid smoking, drinking, coffee, etc. These irritating foods can cause excessive stomach acid, violent contraction of the gallbladder, leading to spasm of the bile duct sphincter, difficulty in bile excretion and inducing biliary colic.