Abnormal skin in women may mean that menstruation is coming

Menstruation is a normal physiological phenomenon for women. There are many symptoms during the menstrual period, and severe cases can even affect women's normal life and work. For some women, menstruation comes suddenly, which may lead to embarrassing situations. In fact, menstruation has early signs. Do you know what they are?

1. Emotional distress

Before menstruation, some women may experience mood swings, temper tantrums, tension, anger, inattention, mild depression or anxiety, and even delusions and suicidal thoughts.

2. Physical discomfort

Before menstruation, some women may feel general fatigue, easy fatigue, drowsiness, significant weight gain, and occasional intestinal cramps. Some women experience headaches before menstruation, which are mostly bilateral and accompanied by nausea and vomiting. The symptoms may appear a few days before menstruation and reach a peak when menstrual blood appears. Most women often have breast swelling and pain before menstruation, which is most severe on the outer side of the breast. Some women also often have joint pain, back pain, constipation, hot flashes, palpitations, dizziness and other physical discomforts before menstruation.

3. Changes in appetite

Some women experience an increase in appetite before menstruation, most of which manifest as a craving for sweets or a liking for some special salty foods. Some women dislike certain foods or lose their appetite and develop anorexia.

4. Skin abnormalities

Some women have excessive sebum secretion before menstruation, which can cause acne, enlarged pores, and dull complexion.

5. Changes in sexual desire

A small number of women experience increased sexual desire before menstruation.