Do you know the benefits of radish honey water?

Radish honey water is a drink that many people drink in life. It has a good health-care effect. Drinking it regularly can help us produce body fluids and quench thirst, nourish the kidneys and replenish qi, etc. So let us take a detailed look at the effects of radish honey water.

Principle of white radish honey water

White radish is a common vegetable. According to TCM theory, it tastes spicy and sweet, is cool in nature, and enters the lung and stomach meridians. It is an excellent food therapy product that can treat or assist in the treatment of many diseases. The Compendium of Materia Medica calls it "the most beneficial vegetable." It can not only regulate qi and resolve phlegm, promote fluid production and relieve cough, but also nourish the kidney and replenish qi, and relieve cough. Therefore, white radish has certain medicinal value in clinical practice.

Honey is sweet, neutral in nature, and an alkaline food. It has the effects of tonifying the middle and relieving urgency, moistening the lungs and relieving cough, moistening the intestines, detoxifying, and beautifying the skin. The combination of the two can be said to be an excellent secret recipe for treating cough.

How to make white radish honey water

Ingredients: One white radish, appropriate amount of honey

Method: Cut the washed white radish into shreds, add appropriate amount of honey and stir evenly, put it in a glass bottle and leave it for a day. When juice appears, you can drink the juice and eat the shredded radish.

Method 2: Cut the radish into pieces, add appropriate amount of water and cook until done. After it cools down, add appropriate amount of honey and drink it.

How to drink: 3 times a day. The effect will be seen after taking it for 2 to 3 days. It can cure cold, cough and excessive sputum.

The efficacy of white radish honey water

Since white radish and honey have a certain effect on nourishing the lungs and kidneys and improving the body's disease resistance, they also have a certain effect on elderly and weak patients with chronic bronchitis and cough with excessive sputum.

Above we introduced what white radish is. White radish has good edible value. Eating white radish regularly can make us have a healthy body. We can use white radish to soak honey to make a delicious medicinal food. The effect of honey soaked white radish is that it can protect our lungs and kidneys and has a good therapeutic effect on bronchial diseases.