Causes and treatments of bad breath in women

Bad breath is a very embarrassing thing, especially when communicating with others. As soon as you open your mouth, bad breath will come out. This not only makes both parties feel embarrassed, but also seriously affects people's impression of you. So, what are the causes and treatments for bad breath in women?

1: (1) Bad breath caused by stomach heat: This type of person may suffer from mouth ulcers, chronic periodontitis, or may like spicy and greasy food, which may cause bad breath. This can be eliminated by clearing stomach heat and eating less hot and dry food. (2) Constipation and bad breath: This type of bad breath is caused by normal bowel habits and living habits. If the harmful substances produced in the body cannot be discharged in time, they will be absorbed into the blood and cause bad breath and symptoms of self-poisoning such as abdominal distension, loss of appetite, and irritability. There is no special solution. You should develop the habit of timely bowel movements, drink more water and eat more vegetables, and generally the bad breath symptoms will disappear.

(3) Bad breath caused by pharyngitis: Women with chronic or acute pharyngitis often have bad breath. People of this type often experience dry throat, sore throat or red and swollen throat, which can be solved by treating the sore throat. (4) Bad breath during adolescence: Females with bad breath are mainly girls during puberty. This is because the female ovarian function is closely related to the oral mucosal epithelium. At this time, the ovarian function is underdeveloped, the sex hormone level is low, the resistance of the oral tissue will also decrease, the mouth will become dry, and it is easy to cause bad breath.

(5) Sweet tooth and bad breath caused by staying up late: Professor Wang Weijian, deputy director of the Oral Preventive Medicine Committee of the Chinese Stomatological Association and professor at the Peking University School of Stomatology, pointed out that white-collar workers often stay up late and spend a long time on the Internet, which reduces the secretion of saliva in the mouth, and anaerobic bacteria easily accumulate in the mouth, causing bad breath problems, which can lead to periodontal disease in the long run. (6) Dieting to lose weight and causing bad breath: Losing weight has become a phrase that many women often talk about. But did you know that people who diet to lose weight inadvertently suppress the secretion of saliva, causing oral bacteria to grow. At the same time, the consumption of body fat also releases a kind of acetone with a bad smell, which leads to bad breath.

1: Live a normal life, eat less snacks, eat more vegetables, fruits and light and easily digestible food, drink plenty of water, keep exercising, etc., most of the bad breath phenomena can disappear.

2: Brush your teeth every morning and evening and don't use the same toothpaste for a long time. Using the same toothpaste frequently is not good for your teeth. In addition, it is recommended to prepare a bottle of mouthwash when staying up late for a long time to clean oral bacteria in time.

Women with weaker constitutions should supplement vitamin B6 and trace element zinc. Since these women lack vitamin B6 and trace element zinc, it is recommended that they eat more lean meat, fish, eggs, liver, blood, shellfish, walnuts, peanuts and other foods.

Sugar-free chewing gum is an emergency method. Chewing gum can help remove food debris between teeth and soft plaque on the tooth surface. It is also a way to prevent and treat bad breath.

A symptom of bad breath, which is mostly caused by heat accumulation in the lungs, spleen, and stomach or undigested food. These things accumulate in the body for a long time and cannot be discharged, so they become toxins and cause bad breath.