How to use pear and honey to treat cough

Coughing is a common symptom in life. Colds, bronchial diseases, etc. may cause coughing problems. Cough has a great impact on people's lives. In daily life, pears and honey are very effective for coughs. So how do pears and honey cure coughs?

1: Pears are known as "natural mineral water" among the people. Not only do they have a good hydrating effect, but they also have extremely effective effects of clearing heat and moistening the lungs, as well as relieving cough and reducing phlegm. Especially pears stewed with Fritillaria cirrhosa can not only clear the lungs and moisten the throat, but also have a very effective effect of replenishing qi and strengthening the spleen.

The preparation method of stewed Fritillaria cirrhosa and pear is very simple. You only need to prepare 5 fen of Fritillaria cirrhosa, 5 qian of lily, half a piece of tangerine peel, 1 pear, and an appropriate amount of ice pond. Then wash all the ingredients, cut the tangerine peel into shreds, wash the pears, peel and core them, and cut them into pieces. Put the tangerine peel into the pear and stew for about 2 hours. Add ice pond before serving.

1: Honey and pear are both good for moistening the lungs and are effective in treating coughs and phlegm. But many people are wondering whether honey can be heated before eating. Some say that honey should be added after the pear is stewed so as not to destroy the nutritional value of honey; others say that honey is a medicine inducer, and using honey to stew the pear will have a better effect. In fact, you don’t have to be too serious about this issue. It doesn’t matter whether you put the honey first or later. Just add it according to your preference.

Ingredients: 1 pear, 15g honey, 15g water Steps: 1. Wash the pear and cut off the pear cap at 3/4 height. 2. Use a spoon or other tool to dig out the pear core and fill it with honey and water. 3. Cover the pear with the lid again and simmer in the steamer for 50 minutes.

1: Honey, which is very common in life, also has a good therapeutic effect on various discomfort symptoms caused by sore throat, because honey is a nutritious natural nourishing food. It has always been one of the most commonly used tonics among the Chinese people.

Studies have found that honey contains a variety of inorganic salts and vitamins, iron, calcium, copper and other organic acids and trace elements with concentrations close to those in human serum. The supplementation of these nutrients is very important for human health. Honey is also rich in nutrients such as fructose, glucose, amylase, oxidase, reductase, etc., which have the effects of nourishing yin and moistening dryness, detoxifying, and moisturizing the intestines and promoting bowel movements. You can add 1-2 spoons of acacia flower honey to drink every morning, which has a certain therapeutic effect, especially for sore throat.

Soak and cook together. The pear core tastes sour, while the pear flesh tastes sweet. The sour and sweet combination can transform yin into yin and moisten dryness. The pear skin tastes bitter and cold after being cooked, which can clear lung heat and promote bowel movements. That is what is called “sour and sweet nourish yin, bitter clears away heat”. After cutting the whole pear, cook all of it. It has the effect of nourishing yin, moistening the lungs and clearing the lungs.