How to treat acne around the mouth

Acne is probably the natural enemy of all women. Acne in different parts of the body may indicate a problem in different parts of the body. Acne on the mouth may be caused by excessive inflammation or gastrointestinal problems. Acne on the mouth not only affects people's appearance, but also affects their eating. So how do you treat acne on your mouth?

1: Although high-calorie, irritating foods will not directly cause acne, they will worsen existing acne; and insufficient dietary fiber intake and difficulty in excreting toxins from the body are also not good for acne. Your daily diet should be based on light food, eat more fruits, and avoid greasy and spicy food.

1: Excessive face washing and oil control will cause an imbalance in oil secretion. The key to skin care should be to adjust the water and oil balance of the skin. Care should focus on moisturizing, and don't just pursue conscious freshness on the face. It is best not to abuse cosmetics. You should pay more attention to hygiene at work and avoid heavy makeup. Light makeup is more natural and appropriate.

Stay optimistic, ensure adequate sleep, avoid anxiety and tension, stay optimistic and happy, and combine work and rest.

Cooperate with abdominal massage to help expel stool. Generally, massage clockwise for 10 minutes with the navel as the center. It will be effective only if you persist every day. Moreover, morning is the best time to defecate, which also helps the metabolism for the day.

1: Staying up late and being anxious can cause hormonal imbalance in the body, which can increase oil secretion and make acne more likely to form. Adults should also maintain seven hours of sleep a day, and it is best not to miss the golden sleep period from 11pm to 2am. Exercise, bathing and aromatherapy are all good ways to relieve stress.

Some medications can make acne worse, including some androgens and corticosteroids, as well as drugs such as phenytoin.

When cleaning, we only pay attention to the cleanliness of the cheeks, but the cleanliness around the mouth is easily neglected. As time goes by, more and more dirt accumulates on the skin, causing the pores to be blocked and unable to "breathe", resulting in acne.